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Adore Yourself Slim
List Price:
$24.95
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Product Details
Author:
Lisa Jackson
Pages:
176
Publisher:
Simon & Schuster UK (January 6, 2011)
Language:
English
Audience:
General/trade
ISBN-13:
9780857201621
ISBN-10:
085720162X
Weight:
17.12oz
Dimensions:
6.575" x 8.622" x 0.024"
File:
Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
Folder:
Eloquence
List Price:
$24.95
Pub Discount:
65
Case Pack:
15
As low as:
$19.21
Publisher Identifier:
P-SS
Discount Code:
A
Imprint:
Simon & Schuster UK
Overview
ADORE YOURSELF SLIM is the first weight-loss book that makes slimming sexy - and fun! An inspirational combination of powerful hypnotherapy techniques, nutritional know-how and quirky workouts, it's guaranteed to help you become slimmer, fitter, healthier - and happier. This colourful and beautifully illustrated book contains every single trick, tip and technique that best-selling author and clinical hypnotherapist Lisa Jackson used to lose 3½st (22kg) - and that she uses in her successful hypnotherapy practice. Designed with space to record your own personal journey to Destination Dream Weight, ADORE YOURSELF SLIM is an interactive, evidence-based exercise and eating programme that incorporates a 3-month weight-loss journal, fill-in charts and graphs, style and make-up advice, real-life success stories and mouthwatering make-in-minutes recipes, plus a 5-track hypnosis CD that will turbo-charge your weight loss.
