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A Year of Meditation (Daily Moments of Peace, Joy, and Calm)
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$18.99
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Product Details
Author:
Nora Day
Format:
Paperback
Pages:
278
Publisher:
Callisto Publishing (June 30, 2020)
Language:
English
ISBN-13:
9781647390464
ISBN-10:
164739046X
Dimensions:
6.5" x 6.5" x 0.68"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$18.99
Series:
A Year of Daily Reflections
Case Pack:
22
As low as:
$14.62
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
15.36oz
Overview
Pause, reflect, and grow with a simple meditation for every day of the year
If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.
Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
Inside this meditation journal you’ll find:
Learn to create a gentle, consistent practice that’s joyful and easy to sustain.
If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.
Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
Inside this meditation journal you’ll find:
- The power of peace―Daily practice can help you relieve stress, feel happier, and even sleep more soundly.
- A flexible structure―Start meditating on January 1, or any day you like, and keep going until you’ve completed each one.
- Quick exercises―Most of the exercises only take 3 to 15 minutes, so you can always make time for them.
Learn to create a gentle, consistent practice that’s joyful and easy to sustain.
