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A Year of Gratitude (Daily Moments of Reflection, Grace, and Thanks)

List Price: $19.99
SKU:
9781648765070
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  • Availability: Confirm prior to ordering
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Overview

365 Daily reflections, affirmations, and meditations for fostering gratitude year-round

Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day.

Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges.

  • Bite-sized bits of gratitude—Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises.
  • A variety of inspiration—Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond.
  • Evidence-based methods—Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more.

Invite more mindfulness and gratitude into every area of your life with a year’s worth of daily, guided practices.

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  • Set-Up Charge: $45 per decoration
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  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
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  • Product Details

    Author:
    Joree Rose
    Format:
    Paperback
    Publisher:
    Callisto Media (January 19, 2021)
    Language:
    English
    ISBN-13:
    9781648765070
    ISBN-10:
    1648765076
    Case Pack:
    24
    File:
    IPS-Metadata_Only_Ingram_Publisher_Services_Metadata_20210820141110-20210820.xml
    Folder:
    IPS
    List Price:
    $19.99
    As low as:
    $15.39
    Publisher Identifier:
    P-CALL
    Discount Code:
    B
    Pages:
    254
    Dimensions:
    6.5" x 6.5"
    Audience:
    General/trade
    Series:
    A Year of Daily Reflections
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