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- A Race for Life (A Diet and Exercise Program for Super Fitness and Reversing the Aging Process (Revised Edition))
A Race for Life (A Diet and Exercise Program for Super Fitness and Reversing the Aging Process (Revised Edition))
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Product Details
Author:
Ruth E. Heidrich, Terry Shintani
Format:
Paperback
Pages:
190
Publisher:
Lantern Publishing & Media (May 21, 2024)
Release Date:
May 21, 2024
Language:
English
ISBN-13:
9781590567104
ISBN-10:
1590567102
Dimensions:
6" x 9"
File:
Redwheel-RedWheelWeiser_10032023_P6529521_onix21-20231002.xml
Folder:
Redwheel
List Price:
$19.95
As low as:
$17.16
Publisher Identifier:
P-MISC
Discount Code:
C
Pub Discount:
65
Overview
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer.
There are detailed descriptions of the “how” and “why” a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about “reconstruction” after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments.
This revised edition replace the previously published edition (9781590560976).
There are detailed descriptions of the “how” and “why” a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about “reconstruction” after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments.
This revised edition replace the previously published edition (9781590560976).
