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- A Practical, Scientifically-Grounded Approach to Values-Flow (Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life)
A Practical, Scientifically-Grounded Approach to Values-Flow (Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life)
List Price:
$39.99
| Expected release date is Oct 30th 2026 |
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Product Details
Author:
Cedomir Ignjatovic, Margaret Kern
Format:
Paperback
Pages:
224
Publisher:
Taylor & Francis (October 30, 2026)
Imprint:
Routledge
Release Date:
October 30, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781041297697
Weight:
16oz
Dimensions:
6.125" x 9.1875"
File:
TAYLORFRANCIS-TayFran_260611044450578-20260611.xml
Folder:
TAYLORFRANCIS
List Price:
$39.99
Country of Origin:
United States
Pub Discount:
30
As low as:
$37.99
Publisher Identifier:
P-CRC
Discount Code:
H
Overview
What if the life you want is not waiting on the other side of your problems but available to you right now, exactly as you are? Values-Flow combines Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Flow Theory into a practical, scientifically grounded approach to living the life well-lived.
