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A Practical Guide to Well-being (Live Well & Stress-Free)
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$13.99
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Product Details
Author:
Patricia Furness-Smith
Format:
Paperback
Pages:
224
Publisher:
Amberley Publishing (August 2, 2018)
Language:
English
Audience:
General/trade
ISBN-13:
9781785783791
ISBN-10:
1785783793
Dimensions:
4.65" x 6.61" x 0.6"
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$13.99
Series:
Practical Guide Series
Case Pack:
100
As low as:
$12.03
Publisher Identifier:
P-IPG
Discount Code:
C
Pub Discount:
60
Weight:
5.44oz
Imprint:
Icon Books
Overview
Invest in yourself and discover happiness.
Be pro-active in the quest to maximize your potential and secure your own positive well-being.
Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, and achieve calm by learning to manage your stress levels.
Full of expert, practical advice, case studies and tips, this Practical Guide by psychologist and accredited practitioner Patricia Furness-Smith will enable you to achieve positive well-being - a vital component of a contented and fulfilled life.
