A Comprehensive Guide to Kundalini and Chakra Yog

This book is about realizing the core of life—the energy which governs us to live, think, enact, and react. The aim is to realize these energies and find the best alternatives for further growth. In Sanskrit, these confluence points are called chakras (wheels). In totality, a human body has 114 chakras—7 major chakras, 21 minor chakras, and 86 micro chakras. 108 of them (including the 7 major ones) are more or less aimed towards the societal life and 6 of them towards the initial path of treading into the spiritual world. Undoubtedly, a chakra is an energy centre. It is also a centre which coordinates the flow of energy within the body, thereby transmitting the energy to various organs and other confluence points—the other chakras. The unblocking of chakras is very crucial, rather it is paramount. The role of each chakra is important and its activation is equally significant. Kundalini is a Sanskrit word, drawn from snakes, which when asleep, tend to form a coil and drape themselves on it. It is a master energy of the body, through which the body can see things which are not visible and comprehend with things which are still unknown.