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A Complete Guide to Chi-Gung (Harnessing the Power of the Universe)
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$34.95
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Product Details
Author:
Daniel P. Reid
Format:
Paperback
Publisher:
Shambhala (March 7, 2000)
Language:
English
ISBN-13:
9781570625435
ISBN-10:
1570625433
Weight:
16.8oz
Dimensions:
6.03" x 8.99" x 0.9"
Case Pack:
20
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120402_156890271-20260705.xml
Folder:
RandomHouse
As low as:
$26.91
List Price:
$34.95
Publisher Identifier:
P-RH
Discount Code:
A
Pages:
336
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Shambhala
Overview
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
