7-Ingredient Healthy Pregnancy Cookbook (75 Easy Recipes for Every Stage of Pregnancy)
List Price:
$14.99
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Product Details
Author:
Lauren Manaker MS, RDN, LDN, CLEC
Format:
Paperback
Pages:
146
Publisher:
Callisto Publishing (December 7, 2021)
Language:
English
ISBN-13:
9781648763441
ISBN-10:
1648763448
Dimensions:
7.5" x 9.25" x 0.36"
File:
SourceBooks-sourcebooks_10_29_2025-20251029.xml
Folder:
SourceBooks
List Price:
$14.99
Case Pack:
21
As low as:
$11.54
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
12.8oz
Overview
Take the guesswork out of healthy eating during your pregnancy
Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you’re tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.
What sets this pregnancy nutrition book apart from other pregnancy books:
Eat well while you’re expecting with the 7-Ingredient Healthy Pregnancy Cookbook.
Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you’re tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.
What sets this pregnancy nutrition book apart from other pregnancy books:
- 75 nourishing recipes—Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe.
- Optimal prenatal nutrition—Support your baby’s development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet.
- Find symptom relief—Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index.
Eat well while you’re expecting with the 7-Ingredient Healthy Pregnancy Cookbook.
