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5-Minute Brain Workout for Longevity (Puzzles to Boost Your Brain Power)

List Price: $14.99
SKU:
9781789299540
Quantity:
Minimum Purchase
25 unit(s)
Expected release date is Dec 15th 2026
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  • Product Details

    Author:
    Gareth Moore, Lara Hemeryck
    Format:
    Paperback
    Pages:
    192
    Publisher:
    Michael O'Mara Books Ltd (December 15, 2026)
    Imprint:
    Michael O'Mara Books US
    Release Date:
    December 15, 2026
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781789299540
    ISBN-10:
    1789299543
    Weight:
    12oz
    Dimensions:
    6" x 9.2" x 0.59"
    File:
    TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20260508163229-20260508.xml
    Folder:
    TWO RIVERS
    List Price:
    $14.99
    Country of Origin:
    United Kingdom
    Pub Discount:
    65
    Case Pack:
    20
    As low as:
    $11.54
    Publisher Identifier:
    P-PER
    Discount Code:
    A
  • Overview

    A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.

    The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle program.

    Lara Hemeryck, PhD, a stem cell researcher, science communicator, and longevity advocate, and bestselling puzzle writer Gareth Moore, PhD, will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle program. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.

    5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.