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12WBT Low-carb Solution
List Price:
$27.95
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Product Details
Author:
Michelle Bridges
Format:
Paperback
Pages:
256
Publisher:
Pan Macmillan Australia (April 1, 2021)
Language:
English
ISBN-13:
9781760788346
ISBN-10:
1760788341
Dimensions:
9.84" x 7.52" x 0.7"
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$27.95
As low as:
$24.04
Publisher Identifier:
P-IPG
Discount Code:
C
Weight:
29.76oz
Case Pack:
18
Audience:
General/trade
Pub Discount:
60
Imprint:
Macmillan Australia
Overview
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating—comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)—with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.
