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101 Get-Lean Workouts and Strategies
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$14.95
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Product Details
Author:
Muscle & Fitness
Series:
101 Workouts
Format:
Paperback
Pages:
176
Publisher:
Triumph Books (November 30, 2012)
Language:
English
ISBN-13:
9781600787362
ISBN-10:
1600787363
Dimensions:
7.5" x 9.25" x 0.6"
Case Pack:
24
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$13.46
List Price:
$14.95
Weight:
22.72oz
Publisher Identifier:
P-IPG
Discount Code:
G
Audience:
General/trade
Pub Discount:
60
Imprint:
Triumph Books
Overview
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
