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		<title><![CDATA[The Book Company: New Products - Gardening]]></title>
		<link>https://www.thebookco.com</link>
		<description><![CDATA[A list of the new products at The Book Company.]]></description>
		<pubDate>Sat, 11 Jul 2026 12:30:06 +0000</pubDate>
		<isc:store_title><![CDATA[The Book Company]]></isc:store_title>
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			<title><![CDATA[The Ripple Effect]]></title>
			<link>https://www.thebookco.com/the-ripple-effect-9781785304712</link>
			<pubDate>Thu, 09 Apr 2026 15:33:42 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-ripple-effect-9781785304712"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2850481/images/29301176/9781785304712__81395.1783382400.285.285.jpg?c=2" alt="The Ripple Effect by Anna,Vicky Deacon,Allan, 9781785304712" /></a></div>Immerse yourself in the wonderful world of wild swimming - you won't regret it.' DR RANGAN CHATTERJEE Each of us is just a drop. But together we create ripples. Wild swimming isn't just an activity. It has been a movement, a wave that has surged in popularity across Britain, rippling out and sprea..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-ripple-effect-9781785304712"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2850481/images/29301176/9781785304712__81395.1783382400.285.285.jpg?c=2" alt="The Ripple Effect by Anna,Vicky Deacon,Allan, 9781785304712" /></a></div>Immerse yourself in the wonderful world of wild swimming - you won't regret it.' DR RANGAN CHATTERJEE Each of us is just a drop. But together we create ripples. Wild swimming isn't just an activity. It has been a movement, a wave that has surged in popularity across Britain, rippling out and sprea..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[Immerse yourself in the wonderful world of wild swimming - you won't regret it.' DR RANGAN CHATTERJEE Each of us is just a drop. But together we create ripples. Wild swimming isn't just an activity. It has been a movement, a wave that has surged in popularity across Britain, rippling out and sprea..]]></isc:description>
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			<title><![CDATA[Chair Yoga for Strength and   Balance (Accessible Exercises to Improve Mobility and Relieve Pain)]]></title>
			<link>https://www.thebookco.com/chair-yoga-for-strength-and-balance-gentle-exercises-to-improve-mobility-and-relieve-pain/</link>
			<pubDate>Sat, 15 Mar 2025 14:21:26 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/chair-yoga-for-strength-and-balance-gentle-exercises-to-improve-mobility-and-relieve-pain/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/chair-yoga-for-strength-and-balance-gentle-exercises-to-improve-mobility-and-relieve-pain/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2665601/images/26850579/9781400351947__01746.1780190758.285.285.jpg?c=2" alt="Chair Yoga for Strength and   Balance (Accessible Exercises to Improve Mobility and Relieve Pain) by ML Maitreyi, 9781400351947" /></a></div><p><strong>Break free from stiffness and rediscover the joy of moving with ease in your daily life.</strong></p><p>Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform ..<p><strong>Price: $16.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/chair-yoga-for-strength-and-balance-gentle-exercises-to-improve-mobility-and-relieve-pain/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2665601/images/26850579/9781400351947__01746.1780190758.285.285.jpg?c=2" alt="Chair Yoga for Strength and   Balance (Accessible Exercises to Improve Mobility and Relieve Pain) by ML Maitreyi, 9781400351947" /></a></div><p><strong>Break free from stiffness and rediscover the joy of moving with ease in your daily life.</strong></p><p>Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform ..<p><strong>Price: $16.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><strong>Break free from stiffness and rediscover the joy of moving with ease in your daily life.</strong></p><p>Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform ..]]></isc:description>
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			<title><![CDATA[The Art of Fine Gardening (Craig Bergmann Landscape Design)]]></title>
			<link>https://www.thebookco.com/the-art-of-fine-gardening-craig-bergmann-landscape-design/</link>
			<pubDate>Mon, 04 Nov 2024 19:16:41 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-art-of-fine-gardening-craig-bergmann-landscape-design/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2593316/images/27014270/9781580936910__00496.1779492088.285.285.jpg?c=2" alt="The Art of Fine Gardening (Craig Bergmann Landscape Design) by Craig Bergmann, Russ Buvala, Roy Diblik, 9781580936910" /></a></div><P><STRONG>The long-awaited debut book on Craig Bergmann, pre-eminent designer of traditional gardens along the North Shore of Chicago</STRONG></P><P>For more than four decades, Craig Bergmann has been recognized for intertwining design, horticulture, and architecture, establishing a true dialogue..<p><strong>Price: $59.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-art-of-fine-gardening-craig-bergmann-landscape-design/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2593316/images/27014270/9781580936910__00496.1779492088.285.285.jpg?c=2" alt="The Art of Fine Gardening (Craig Bergmann Landscape Design) by Craig Bergmann, Russ Buvala, Roy Diblik, 9781580936910" /></a></div><P><STRONG>The long-awaited debut book on Craig Bergmann, pre-eminent designer of traditional gardens along the North Shore of Chicago</STRONG></P><P>For more than four decades, Craig Bergmann has been recognized for intertwining design, horticulture, and architecture, establishing a true dialogue..<p><strong>Price: $59.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>The long-awaited debut book on Craig Bergmann, pre-eminent designer of traditional gardens along the North Shore of Chicago</STRONG></P><P>For more than four decades, Craig Bergmann has been recognized for intertwining design, horticulture, and architecture, establishing a true dialogue..]]></isc:description>
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			<title><![CDATA[Gardening with Nature at the New York Botanical Garden]]></title>
			<link>https://www.thebookco.com/gardening-with-nature-at-the-new-york-botanical-garden/</link>
			<pubDate>Mon, 04 Nov 2024 19:11:49 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/gardening-with-nature-at-the-new-york-botanical-garden/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/gardening-with-nature-at-the-new-york-botanical-garden/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2593288/images/28271075/9781580936279__84361.1779492083.285.285.jpg?c=2" alt="Gardening with Nature at the New York Botanical Garden by Larry Lederman, Todd Forrest, Jennifer Bernstein, 9781580936279" /></a></div><P><STRONG>An exploration of the balance between the hand of the gardener and the power of nature in the New York Botanical Garden landscape</STRONG></P><P>The world-renowned New York Botanical Garden is a 250-acre multifaceted cultural destination situated in the heart of the Bronx. NYBG’s natura..<p><strong>Price: $59.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/gardening-with-nature-at-the-new-york-botanical-garden/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2593288/images/28271075/9781580936279__84361.1779492083.285.285.jpg?c=2" alt="Gardening with Nature at the New York Botanical Garden by Larry Lederman, Todd Forrest, Jennifer Bernstein, 9781580936279" /></a></div><P><STRONG>An exploration of the balance between the hand of the gardener and the power of nature in the New York Botanical Garden landscape</STRONG></P><P>The world-renowned New York Botanical Garden is a 250-acre multifaceted cultural destination situated in the heart of the Bronx. NYBG’s natura..<p><strong>Price: $59.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>An exploration of the balance between the hand of the gardener and the power of nature in the New York Botanical Garden landscape</STRONG></P><P>The world-renowned New York Botanical Garden is a 250-acre multifaceted cultural destination situated in the heart of the Bronx. NYBG’s natura..]]></isc:description>
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			<title><![CDATA[The Pocket Houseplants]]></title>
			<link>https://www.thebookco.com/the-pocket-houseplants/</link>
			<pubDate>Thu, 08 Aug 2024 09:03:10 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-pocket-houseplants/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-pocket-houseplants/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2553036/images/27810582/9781802473148__80539.1779486904.285.285.jpg?c=2" alt="The Pocket Houseplants by Gemini, 9781802473148" /></a></div><p><b>Learn house to create a calming indoor environment with this beginner's guide to houseplants.</b></p><p>Do you want to liven up your indoor space, but have no idea where to start? Are you looking to improve your productivity, reduce your stress, or even improve your health? </p><p>If you anw..<p><strong>Price: $9.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-pocket-houseplants/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2553036/images/27810582/9781802473148__80539.1779486904.285.285.jpg?c=2" alt="The Pocket Houseplants by Gemini, 9781802473148" /></a></div><p><b>Learn house to create a calming indoor environment with this beginner's guide to houseplants.</b></p><p>Do you want to liven up your indoor space, but have no idea where to start? Are you looking to improve your productivity, reduce your stress, or even improve your health? </p><p>If you anw..<p><strong>Price: $9.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><b>Learn house to create a calming indoor environment with this beginner's guide to houseplants.</b></p><p>Do you want to liven up your indoor space, but have no idea where to start? Are you looking to improve your productivity, reduce your stress, or even improve your health? </p><p>If you anw..]]></isc:description>
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			<title><![CDATA[The Complete Runner's Day-by-Day Log 12-Month 2025 Planner Calendar]]></title>
			<link>https://www.thebookco.com/the-complete-runners-day-by-day-log-12-month-2025-planner-calendar/</link>
			<pubDate>Sun, 07 Jan 2024 06:28:34 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-complete-runners-day-by-day-log-12-month-2025-planner-calendar/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-complete-runners-day-by-day-log-12-month-2025-planner-calendar/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2425914/images/22333504/9781524889333__54226.1779452056.285.285.jpg?c=2" alt="The Complete Runner&#039;s Day-by-Day Log 12-Month 2025 Planner Calendar by Matt Fitzgerald, 9781524889333" /></a></div><STRONG>The best-selling runner's planner for decades delivers motivation, inspiration, and accessible features for tracking progress, setting goals, and recording milestones across the year.</STRONG><BR><BR>Author and coach Matt Fitzgerald has devised custom training plans, led intensive personal..<p><strong>Price: $17.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-complete-runners-day-by-day-log-12-month-2025-planner-calendar/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2425914/images/22333504/9781524889333__54226.1779452056.285.285.jpg?c=2" alt="The Complete Runner&#039;s Day-by-Day Log 12-Month 2025 Planner Calendar by Matt Fitzgerald, 9781524889333" /></a></div><STRONG>The best-selling runner's planner for decades delivers motivation, inspiration, and accessible features for tracking progress, setting goals, and recording milestones across the year.</STRONG><BR><BR>Author and coach Matt Fitzgerald has devised custom training plans, led intensive personal..<p><strong>Price: $17.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<STRONG>The best-selling runner's planner for decades delivers motivation, inspiration, and accessible features for tracking progress, setting goals, and recording milestones across the year.</STRONG><BR><BR>Author and coach Matt Fitzgerald has devised custom training plans, led intensive personal..]]></isc:description>
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			<title><![CDATA[The Little Book of Running (For Everyone From the Bigginner to the Long-distance Runner)]]></title>
			<link>https://www.thebookco.com/the-little-book-of-running-for-everyone-from-the-bigginner-to-the-long-distance-runner/</link>
			<pubDate>Tue, 17 Oct 2023 21:32:48 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-little-book-of-running-for-everyone-from-the-bigginner-to-the-long-distance-runner/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-little-book-of-running-for-everyone-from-the-bigginner-to-the-long-distance-runner/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2365634/images/27142031/9781800690059__06353.1779442428.285.285.jpg?c=2" alt="The Little Book of Running (For Everyone From the Bigginner to the Long-distance Runner) by Orange Hippo, 9781800690059" /></a></div><p>This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.</p>  



<p>It includes running philosophy and advice on how to get more out of your daily run. From science ..<p><strong>Price: $8.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-little-book-of-running-for-everyone-from-the-bigginner-to-the-long-distance-runner/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2365634/images/27142031/9781800690059__06353.1779442428.285.285.jpg?c=2" alt="The Little Book of Running (For Everyone From the Bigginner to the Long-distance Runner) by Orange Hippo, 9781800690059" /></a></div><p>This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.</p>  



<p>It includes running philosophy and advice on how to get more out of your daily run. From science ..<p><strong>Price: $8.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p>This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.</p>  



<p>It includes running philosophy and advice on how to get more out of your daily run. From science ..]]></isc:description>
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			<title><![CDATA[ROAR, Revised Edition (Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life)]]></title>
			<link>https://www.thebookco.com/roar-revised-edition-match-your-food-and-fitness-to-your-unique-female-physiology-for-optimum-performance-great-health-and-a-strong-lean-body/</link>
			<pubDate>Mon, 10 Apr 2023 00:14:36 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/roar-revised-edition-match-your-food-and-fitness-to-your-unique-female-physiology-for-optimum-performance-great-health-and-a-strong-lean-body/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/roar-revised-edition-match-your-food-and-fitness-to-your-unique-female-physiology-for-optimum-performance-great-health-and-a-strong-lean-body/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1983608/images/29274149/9780593581926__04902.1779359180.1280.1280__16505.1781960958.285.285.jpg?c=2" alt="ROAR, Revised Edition (Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life) by Stacy T. Sims, PhD, Selene Yeager, 9780593581926" /></a></div><b>The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated</b><br><br><i>Women are not small men. Stop eating and training like one.</i><br><br>In <i>ROAR</i>, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches ..<p><strong>Price: $24.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/roar-revised-edition-match-your-food-and-fitness-to-your-unique-female-physiology-for-optimum-performance-great-health-and-a-strong-lean-body/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1983608/images/29274149/9780593581926__04902.1779359180.1280.1280__16505.1781960958.285.285.jpg?c=2" alt="ROAR, Revised Edition (Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life) by Stacy T. Sims, PhD, Selene Yeager, 9780593581926" /></a></div><b>The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated</b><br><br><i>Women are not small men. Stop eating and training like one.</i><br><br>In <i>ROAR</i>, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches ..<p><strong>Price: $24.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<b>The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated</b><br><br><i>Women are not small men. Stop eating and training like one.</i><br><br>In <i>ROAR</i>, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches ..]]></isc:description>
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			<title><![CDATA[Science of Stretch (Reach Your Flexible Potential, Stay Active, Maximize Mobility)]]></title>
			<link>https://www.thebookco.com/science-of-stretch-reach-your-flexible-potential-avoid-injury-maximize-mobility/</link>
			<pubDate>Mon, 06 Mar 2023 03:11:13 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/science-of-stretch-reach-your-flexible-potential-avoid-injury-maximize-mobility/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1951864/images/29266493/9780744084474__22709.1779338720.1280.1280__52290.1781363433.285.285.jpg?c=2" alt="Science of Stretch (Reach Your Flexible Potential, Stay Active, Maximize Mobility) by Dr. Leada Malek, 9780744084474" /></a></div><b></b><br><br><b>Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. </b><br><br><br>Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuo..<p><strong>Price: $24.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/science-of-stretch-reach-your-flexible-potential-avoid-injury-maximize-mobility/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1951864/images/29266493/9780744084474__22709.1779338720.1280.1280__52290.1781363433.285.285.jpg?c=2" alt="Science of Stretch (Reach Your Flexible Potential, Stay Active, Maximize Mobility) by Dr. Leada Malek, 9780744084474" /></a></div><b></b><br><br><b>Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. </b><br><br><br>Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuo..<p><strong>Price: $24.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<b></b><br><br><b>Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. </b><br><br><br>Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuo..]]></isc:description>
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			<title><![CDATA[Healthier You Food Journal + (90-Day Nutrition, Fitness, and Wellness Tracker)]]></title>
			<link>https://www.thebookco.com/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker/</link>
			<pubDate>Sun, 05 Mar 2023 23:08:36 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker/</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1950701/images/29265974/9781638074861__59006.1779369452.1280.1280__20561.1781408327.285.285.jpg?c=2" alt="Healthier You Food Journal + (90-Day Nutrition, Fitness, and Wellness Tracker) by Rockridge Press, 9781638074861" /></a></div><STRONG>Achieve your health goals with 90 days of guided food and fitness tracking

</STRONG><BR><BR>The key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This food journal offers ..<p><strong>Price: $9.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/healthier-you-food-journal-90-day-nutrition-fitness-and-wellness-tracker/"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/1950701/images/29265974/9781638074861__59006.1779369452.1280.1280__20561.1781408327.285.285.jpg?c=2" alt="Healthier You Food Journal + (90-Day Nutrition, Fitness, and Wellness Tracker) by Rockridge Press, 9781638074861" /></a></div><STRONG>Achieve your health goals with 90 days of guided food and fitness tracking

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			<isc:description><![CDATA[<STRONG>Achieve your health goals with 90 days of guided food and fitness tracking

</STRONG><BR><BR>The key to forming healthy habits is sticking with them until they become second nature—but staying motivated is a challenge, especially for goals around food and fitness. This food journal offers ..]]></isc:description>
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