The Book Company: New Products - Sleep & Sleep Disorders

The One-Week Insomnia Cure (Learn to Solve Your Sleep Problems)

Sun, 01 Nov 2026 12:04:43 +0000

With over a decade of pioneering research and clinical practice in sleep disorder management, the author of The One-Week Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximize treatment success and prevent ..

Price: $38.99

Protocolos: La hoja de ruta hacia el bienestar / Protocols: An Operating Manual for the Human Body (Spanish Edition)

Sat, 24 Oct 2026 01:47:18 +0000

"Tu cuerpo vino sin manual. Ahora tiene uno."

El neurocientífico y profesor de Stanford Andrew Huberman transforma años de investigación y su podcast líder en un manual práctico para la vida diaria. A lo largo de sueño, ejercicio, estrés, nutrición, luz y enfoqu..

Price: $24.95

The Sleep Myth (Why Perfecting Our Sleep Exhausts Us (and How to Get the Rest You Need))

Mon, 19 Oct 2026 12:25:40 +0000

Does a lack of sleep really cause diabetes, cancer, and dementia? Is it true that we’re sleeping less than ever? Can a melatonin supplement “fix” our sleepless nights?

These days, we’re able to customize our sleeping environments, track personal sleep data..
Price: $29.95

Sleep (A Pocket Primer)

Mon, 19 Oct 2026 09:53:22 +0000

An eye-opening, accessible and visual guide to the mechanics and mysteries of sleep.

What is sleep? Why do we dream? And how does it change as we get older? Sleep is a fundamental biological process, yet scientists are uncovering what happens when we close our eyes. Good-qu..
Price: $12.95

The Rest of Their Lives (A Practical Sleep Guide for Healthy Kids and Thriving Families (From Birth to Early Adulthood))

Mon, 19 Oct 2026 08:07:27 +0000

A practical, science-backed guide to optimizing children’s sleep development—from birth through early adulthood—by one of the world’s leading pediatric sleep specialists.

Sleep is one of the most important forces shaping a child's development. It influences brain growth, le..
Price: $29.00

Headache and Sleep (Exploring the Intersection with Neurodegenerative Disorders)

Tue, 13 Oct 2026 16:56:48 +0000

This volume delves into the intricate relationship between headache disorders and sleep disturbances, particularly their intersection with neurodegenerative diseases. This book provides a comprehensive understanding of how these prevalent issues interplay and affect the progression and manageme..
Price: $189.99

Sacred Rest (Recover Your Life, Renew Your Energy, Restore Your Sanity)

Mon, 05 Oct 2026 18:01:44 +0000

OVER 100,000 COPIES SOLD!
A new look at the vital role rest plays in our lives, and a prescription for how to get more deep, soul-nourishing peace.
Staying busy is easy. Staying well rested—now there's a challenge. How can you keep your energy, happ..
Price: $19.99

A Compendium of Curious Dreams (And how to interpret them)

Mon, 05 Oct 2026 15:42:46 +0000
Why do dreams feel so real - and so utterly bizarre? In A Compendium of Curious Dreams, the ordinary collides with the impossible: familiar faces shift identities, trains become flying carpets and emotions linger long after waking.

Drawing on psychology, neuroscience, philosophy and..
Price: $19.95

Sleep Like a Champion (Winning Solutions to Supercharge Your Life)

Wed, 16 Sep 2026 08:04:23 +0000
A practical playbook for optimizing sleep to unlock the sharpest, most powerful version of you

For years, Dr. Cheri D. Mah has worked behind the scenes with Super Bowl champions, Olympic gold medalists, NBA MVPs, and elite executives to take advantage of a hidden competitive edge: sl..
Price: $31.00

Built to Thrive (The Six Foundations for Lifelong Health)

Mon, 14 Sep 2026 18:03:15 +0000

Built to Thrive is an evidence-based guide to understanding how the human body ages and how the reader can meaningfully influence that process, and stay off the meds.

Understand the six core foundations of longevity, take responsibility for your h..
Price: $22.99