<![CDATA[The Book Company: New Products - Sleep & Sleep Disorders]]> https://www.thebookco.com Wed, 27 May 2026 04:51:07 +0000 <![CDATA[The Sleep Revolution (Transforming Your Life, One Night at a Time)]]> https://www.thebookco.com/the-sleep-revolution-9781101904008 Thu, 14 May 2026 07:35:27 +0000 https://www.thebookco.com/the-sleep-revolution-9781101904008 The Sleep Revolution (Transforming Your Life, One Night at a Time) by Arianna Huffington, 9781101904008Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bests..

Price: $26.00

]]> The Sleep Revolution (Transforming Your Life, One Night at a Time) by Arianna Huffington, 9781101904008Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bests..

Price: $26.00

]]> Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bests..]]> <![CDATA[The Sleep Book]]> https://www.thebookco.com/the-sleep-book-9781783256679 Mon, 11 May 2026 18:20:23 +0000 https://www.thebookco.com/the-sleep-book-9781783256679 This unique book, written by a sleep expert and hypnotherapist to the stars, Malminder Gill, offers insomniacs a new method to help them fall asleep.

This is not your typical bedtime story.

The Sleep Book is a carefully curated selection of 15 immersive sle..

Price: $22.99

]]> This unique book, written by a sleep expert and hypnotherapist to the stars, Malminder Gill, offers insomniacs a new method to help them fall asleep.

This is not your typical bedtime story.

The Sleep Book is a carefully curated selection of 15 immersive sle..

Price: $22.99

]]> This unique book, written by a sleep expert and hypnotherapist to the stars, Malminder Gill, offers insomniacs a new method to help them fall asleep.

This is not your typical bedtime story.

The Sleep Book is a carefully curated selection of 15 immersive sle..]]> <![CDATA[Sleeping Through the Change]]> https://www.thebookco.com/sleeping-through-the-change-9781394396108 Wed, 06 May 2026 02:09:54 +0000 https://www.thebookco.com/sleeping-through-the-change-9781394396108 Reclaim restorative sleep during perimenopause and menopause with hormone-informed protocols

Research published by Springer Nature reports that 47% of perimenopausal women and 60% of postmenopausal women experience sleep disorders, yet most sleep resources ignore hormonal influences e..

Price: $24.00

]]> Reclaim restorative sleep during perimenopause and menopause with hormone-informed protocols

Research published by Springer Nature reports that 47% of perimenopausal women and 60% of postmenopausal women experience sleep disorders, yet most sleep resources ignore hormonal influences e..

Price: $24.00

]]> Reclaim restorative sleep during perimenopause and menopause with hormone-informed protocols

Research published by Springer Nature reports that 47% of perimenopausal women and 60% of postmenopausal women experience sleep disorders, yet most sleep resources ignore hormonal influences e..]]> <![CDATA[Wild Sleep (Herbal Remedies for Deep Rest & Nervous System Calm)]]> https://www.thebookco.com/wild-sleep-9798317902889 Mon, 04 May 2026 22:30:06 +0000 https://www.thebookco.com/wild-sleep-9798317902889 Reap the rewards of a rested mind with this customizable sleep plan that bridges scientific nervous system insight with Western herbal wisdom.

Your sleep struggle is not a personal failure—it’s a predictable outcome of stress physiology, overstimulation, pain, trauma, ..

Price: $25.99

]]> Reap the rewards of a rested mind with this customizable sleep plan that bridges scientific nervous system insight with Western herbal wisdom.

Your sleep struggle is not a personal failure—it’s a predictable outcome of stress physiology, overstimulation, pain, trauma, ..

Price: $25.99

]]> Reap the rewards of a rested mind with this customizable sleep plan that bridges scientific nervous system insight with Western herbal wisdom.

Your sleep struggle is not a personal failure—it’s a predictable outcome of stress physiology, overstimulation, pain, trauma, ..]]> <![CDATA[Restless in Sleep Country (Imagination and the Cultural Politics of Sleep)]]> https://www.thebookco.com/restless-in-sleep-country-9780228020394 Sat, 02 May 2026 00:42:32 +0000 https://www.thebookco.com/restless-in-sleep-country-9780228020394 Restless in Sleep Country (Imagination and the Cultural Politics of Sleep) by Paul Huebener, 9780228020394

Sleep, and the lack of it, is a public obsession and an enormous everyday quandary. Troubled sleep tends to be seen as an individual problem and personal responsibility, to be fixed by better habits and tracking gadgets, but the reality is more complicated. Sleep is a site of politics, culture,..

Price: $39.95

]]> Restless in Sleep Country (Imagination and the Cultural Politics of Sleep) by Paul Huebener, 9780228020394

Sleep, and the lack of it, is a public obsession and an enormous everyday quandary. Troubled sleep tends to be seen as an individual problem and personal responsibility, to be fixed by better habits and tracking gadgets, but the reality is more complicated. Sleep is a site of politics, culture,..

Price: $39.95

]]> Sleep, and the lack of it, is a public obsession and an enormous everyday quandary. Troubled sleep tends to be seen as an individual problem and personal responsibility, to be fixed by better habits and tracking gadgets, but the reality is more complicated. Sleep is a site of politics, culture,..]]> <![CDATA[The Neurodivergent Sleep Book]]> https://www.thebookco.com/the-neurodivergent-sleep-book-9781399836173 Mon, 27 Apr 2026 14:50:33 +0000 https://www.thebookco.com/the-neurodivergent-sleep-book-9781399836173 Price: $19.99

]]> Price: $19.99

]]> <![CDATA[Sleep Well (A Science-Backed Guide for Perimenopause, Midlife, and Beyond)]]> https://www.thebookco.com/sleep-well-9780735251281 Wed, 22 Apr 2026 05:04:47 +0000 https://www.thebookco.com/sleep-well-9780735251281 Sleep Well (A Science-Backed Guide for Perimenopause, Midlife, and Beyond) by Woganee Filate, MD, 9780735251281Take back your sleep during perimenopause, menopause, and beyond with this evidence-based guide from a co-founder of Canada’s premier clinic for women’s health—founded by women, for women.

Is it any wonder you can’t sleep? You’re juggling work, family, aging parents, endless responsi..

Price: $28.00

]]> Sleep Well (A Science-Backed Guide for Perimenopause, Midlife, and Beyond) by Woganee Filate, MD, 9780735251281Take back your sleep during perimenopause, menopause, and beyond with this evidence-based guide from a co-founder of Canada’s premier clinic for women’s health—founded by women, for women.

Is it any wonder you can’t sleep? You’re juggling work, family, aging parents, endless responsi..

Price: $28.00

]]> Take back your sleep during perimenopause, menopause, and beyond with this evidence-based guide from a co-founder of Canada’s premier clinic for women’s health—founded by women, for women.

Is it any wonder you can’t sleep? You’re juggling work, family, aging parents, endless responsi..]]> <![CDATA[Allen Carr's Easy Way to Better Sleep (How to Free Yourself From Sleepless Nights)]]> https://www.thebookco.com/allen-carrs-easy-way-to-better-sleep-9781398817425 Tue, 14 Apr 2026 16:49:28 +0000 https://www.thebookco.com/allen-carrs-easy-way-to-better-sleep-9781398817425 Allen Carr's Easy Way to Better Sleep (How to Free Yourself From Sleepless Nights) by Allen Carr, John Dicey, 9781398817425READ THIS BOOK AND SLEEP WELL THE EASY WAY.

Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself ..

Price: $12.99

]]> Allen Carr's Easy Way to Better Sleep (How to Free Yourself From Sleepless Nights) by Allen Carr, John Dicey, 9781398817425READ THIS BOOK AND SLEEP WELL THE EASY WAY.

Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself ..

Price: $12.99

]]> READ THIS BOOK AND SLEEP WELL THE EASY WAY.

Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself ..]]> <![CDATA[Night Owl (Staying Up Late in a World Built for Early Birds)]]> https://www.thebookco.com/night-owl-9781250387578 Mon, 06 Apr 2026 16:48:01 +0000 https://www.thebookco.com/night-owl-9781250387578 Night Owl (Staying Up Late in a World Built for Early Birds) by Haley Shapley, 9781250387578

An investigation, celebration, and vindication of "noctonauts," those of us who are most productive at night.
As a culture, we revere early birds. The early bird catches the worm, right? We exalt those early risers as disciplined, productive, put-together members of society. But wh..

Price: $29.00

]]> Night Owl (Staying Up Late in a World Built for Early Birds) by Haley Shapley, 9781250387578

An investigation, celebration, and vindication of "noctonauts," those of us who are most productive at night.
As a culture, we revere early birds. The early bird catches the worm, right? We exalt those early risers as disciplined, productive, put-together members of society. But wh..

Price: $29.00

]]> An investigation, celebration, and vindication of "noctonauts," those of us who are most productive at night.
As a culture, we revere early birds. The early bird catches the worm, right? We exalt those early risers as disciplined, productive, put-together members of society. But wh..]]> <![CDATA[Sleep Well, Dream Well: My Night-time Journal]]> https://www.thebookco.com/sleep-well-dream-well-my-night-time-journal-9781838576240 Wed, 01 Apr 2026 23:05:54 +0000 https://www.thebookco.com/sleep-well-dream-well-my-night-time-journal-9781838576240 Sleep Well, Dream Well: My Night-time Journal by Felicity Forster, 9781838576240Whether you wish to incubate positive dreams, establish a relaxing night-time routine, or simply encourage a blissful night's slumber, the Sleep Well Dream Well guided journal provides an array of tips and techniques.

With gorgeously designed pages, this beautiful full-color dream j..

Price: $12.99

]]> Sleep Well, Dream Well: My Night-time Journal by Felicity Forster, 9781838576240Whether you wish to incubate positive dreams, establish a relaxing night-time routine, or simply encourage a blissful night's slumber, the Sleep Well Dream Well guided journal provides an array of tips and techniques.

With gorgeously designed pages, this beautiful full-color dream j..

Price: $12.99

]]> Sleep Well Dream Well guided journal provides an array of tips and techniques.

With gorgeously designed pages, this beautiful full-color dream j..]]>