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Well Nourished (Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating)

List Price: $19.99
SKU:
9781592337521
Quantity:
  • Availability: Confirm prior to ordering
  • Branding: minimum 50 pieces (add’l costs below)
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Overview

You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally.

There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you're really hungering for is other forms of nourishment. Well Nourished is here to show you how to live a life where feel nourished emotionally, intellectually, physically, socially, and creatively

This is your chance to be mindfully present as you receive, experience,and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. Well Nourished gives you the tools and practices to accomplish all of this when you might otherwise turn to food in these difficult times.

With Well Nourished you will develop a mindful relationship to food and craft a well nourished life.

Branding Options (v), Availability & Lead Times

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  • Set-Up Charge: $45 per decoration
FULL DETAILS
  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
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  • Product Details

    Author:
    Andrea Lieberstein
    Format:
    Paperback
    Pages:
    208
    Publisher:
    Fair Winds Press (July 15, 2017)
    Language:
    English
    ISBN-13:
    9781592337521
    ISBN-10:
    159233752X
    Weight:
    16.8oz
    Dimensions:
    6.7" x 10.2" x 0.7"
    Case Pack:
    24
    File:
    hbgusa-hbgusa_onix21_P4819032_01062022_Complete-20220106.xml
    Folder:
    hbgusa
    As low as:
    $15.39
    List Price:
    $19.99
    Publisher Identifier:
    P-HACH
    Discount Code:
    A