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The Path of Yoga (An Essential Guide to Its Principles and Practices)
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Product Details
Author:
Georg Feuerstein
Format:
Paperback
Pages:
192
Publisher:
Shambhala (March 22, 2011)
Language:
English
ISBN-13:
9781590308837
ISBN-10:
1590308832
Weight:
9.2oz
Dimensions:
5.97" x 8.97" x 0.5"
Case Pack:
48
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171153_155746855-20260405.xml
Folder:
RandomHouse
As low as:
$16.90
List Price:
$21.95
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Shambhala
Overview
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
