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The Little Book of Self-Care (200 Ways to Refresh, Restore, and Rejuvenate)
List Price:
$14.99
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Product Details
Author:
Adams Media
Format:
Hardcover
Pages:
208
Publisher:
Adams Media (October 17, 2017)
Language:
English
ISBN-13:
9781507204917
ISBN-10:
1507204914
Weight:
8.72oz
Dimensions:
4.5" x 6" x 0.8"
Case Pack:
40
File:
Eloquence-Simon_05022023_025339_Complete_onix21-20230501.xml
Folder:
Eloquence
List Price:
$14.99
As low as:
$11.54
Publisher Identifier:
P-SS
Discount Code:
A
Series:
The Little Book of
Overview
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.