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- The Little Book of Gratitude (Create a life of happiness and wellbeing by giving thanks)
The Little Book of Gratitude (Create a life of happiness and wellbeing by giving thanks)
List Price:
$9.99
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Product Details
Author:
Dr. Robert A. Emmons PhD
Format:
Paperback
Pages:
96
Publisher:
Octopus Books (September 6, 2016)
Language:
English
ISBN-13:
9781856753654
ISBN-10:
1856753654
Weight:
5.28oz
Dimensions:
4.3" x 6" x 1"
Case Pack:
80
File:
hbgusa-hbgusa_onix30_P7473605_06272024_Complete-20240627.xml
Folder:
hbgusa
As low as:
$7.69
List Price:
$9.99
Publisher Identifier:
P-HACH
Discount Code:
A
Series:
Little Book of
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Overview
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.
Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.
Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.
