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Self-Care Check-In (A Guided Journal to Build Healthy Habits and Devote Time to You)

List Price: $12.99
SKU:
9781646116607
Quantity:
  • Availability: Confirm prior to ordering
  • Branding: minimum 50 pieces (add’l costs below)
  • Check Freight Rates (branded products only)

Overview

Unlock joy and cultivate growth—guided journaling with practical self care strategies

Self care isn’t about escaping life’s problems—it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door to a healthier, more fulfilling lifestyle.

Actionable journal prompts and inspiring quotes guide you through thoughtful reflection, goal-setting, decision-making, and active planning. Identify unhelpful behavioral patterns along with positive creative impulses and discover how to make constructive adjustments in your life. Commit to happiness by committing to self care!

The Self Care Check-in journal includes:

  • 3 steps to self care—Each exercise begins with observation and awareness, focuses your intentions, and then guides you toward practical change.
  • Creative space—Work your way from thoughts to action plans with a colorful, easy-to-use format that includes room to write.
  • Everyday exercises—Every short one- or two-page exercise stands on its own, so you can flip through and find the perfect self care strategy for your needs in the moment.

Discover how even small, simple choices can cultivate greater joy and wellness with the Self Care Check-in journal.

Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.50 ea. (full-color printed)
  • Set-Up Charge: $45 per decoration
FULL DETAILS
  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    GG Renee Hill
    Format:
    Paperback
    Publisher:
    Callisto Media (May 19, 2020)
    Language:
    English
    ISBN-13:
    9781646116607
    ISBN-10:
    1646116607
    File:
    IPS-Metadata_Only_Ingram_Publisher_Services_Metadata_20211112140402-20211112.xml
    Folder:
    IPS
    List Price:
    $12.99
    As low as:
    $10.00
    Publisher Identifier:
    P-CALL
    Discount Code:
    B
    Pages:
    166
    Dimensions:
    8" x 8"
    Case Pack:
    18
    Audience:
    General/trade
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