<![CDATA[The Book Company: New Products - Journals & Planners - Self Care Journals]]> https://www.thebookco.com Thu, 27 Aug 2026 22:07:03 +0000 <![CDATA[My Mindful Journey (A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit)]]> https://www.thebookco.com/my-mindful-journey-9780486856568 Thu, 23 Oct 2025 05:04:28 +0000 https://www.thebookco.com/my-mindful-journey-9780486856568 My Mindful Journey (A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit) by emeraldwave by Green Hill, 9780486856568Reflect, revive, and refresh your mind, body, and spirit with a powerful multisensory experience integrating music and journaling. Discover emeraldwave’s guided journal, designed to “nurture the human spirit through sound.” Support your mental wellness through mindful journaling and a curated play..

Price: $16.99

]]> My Mindful Journey (A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit) by emeraldwave by Green Hill, 9780486856568Reflect, revive, and refresh your mind, body, and spirit with a powerful multisensory experience integrating music and journaling. Discover emeraldwave’s guided journal, designed to “nurture the human spirit through sound.” Support your mental wellness through mindful journaling and a curated play..

Price: $16.99

]]> <![CDATA[Happy Confident Me (Life Skills Journal: developing children's self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities)]]> https://www.thebookco.com/happy-confident-me-9781916387089 Sun, 05 Oct 2025 20:49:09 +0000 https://www.thebookco.com/happy-confident-me-9781916387089 Happy Confident Me (Life Skills Journal: developing children's self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities) by Nadim Saad, Linda Papadopoulos, Daniel Bobroff, 9781916387089Ideal for children aged 10 to 14 to help them develop the social and emotional skills needed to help them be happier and more confident.

Written by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair ..

Price: $13.99

]]> Happy Confident Me (Life Skills Journal: developing children's self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities) by Nadim Saad, Linda Papadopoulos, Daniel Bobroff, 9781916387089Ideal for children aged 10 to 14 to help them develop the social and emotional skills needed to help them be happier and more confident.

Written by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair ..

Price: $13.99

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Written by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair ..]]> <![CDATA[My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder (Habit Tracker Journal)]]> https://www.thebookco.com/my-sleep-routine-guided-weekly-tracker-zzz-habit-builder-habit-tracker-journal/ Fri, 16 May 2025 01:05:57 +0000 https://www.thebookco.com/my-sleep-routine-guided-weekly-tracker-zzz-habit-builder-habit-tracker-journal/ My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder (Habit Tracker Journal) by Knock Knock, 9781683495185

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the..

Price: $16.00

]]> My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder (Habit Tracker Journal) by Knock Knock, 9781683495185

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the..

Price: $16.00

]]> Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the..]]> <![CDATA[I'm Kind of Awesome Mini Inner-Truth Journal (Pastel Version)]]> https://www.thebookco.com/i-m-kind-of-awesome-mini-inner-truth-journal-pastel-version/ Mon, 28 Apr 2025 19:17:44 +0000 https://www.thebookco.com/i-m-kind-of-awesome-mini-inner-truth-journal-pastel-version/ I'm Kind of Awesome Mini Inner-Truth Journal (Pastel Version) by Knock Knock, 9781683495314

One of our most beloved Mini Inner Truth® Journals has a new look! With refreshed design in the same compact format, this confidence-boosting daily notebook provides the perfect place to record all the ways you're currently killin' it.

  • Includes over 70 cheery but not cheesy quotesPrice: $12.00

    ]]> I'm Kind of Awesome Mini Inner-Truth Journal (Pastel Version) by Knock Knock, 9781683495314

    One of our most beloved Mini Inner Truth® Journals has a new look! With refreshed design in the same compact format, this confidence-boosting daily notebook provides the perfect place to record all the ways you're currently killin' it.

    • Includes over 70 cheery but not cheesy quotesPrice: $12.00

      ]]> One of our most beloved Mini Inner Truth® Journals has a new look! With refreshed design in the same compact format, this confidence-boosting daily notebook provides the perfect place to record all the ways you're currently killin' it.

      • Includes over 70 cheery but not cheesy quotes <![CDATA[The 5-Minute Gratitude Journal (Deluxe Edition) (Give Thanks, Practice Positivity, Find Joy)]]> https://www.thebookco.com/the-5-minute-gratitude-journal-deluxe-edition-give-thanks-practice-positivity-find-joy/ Wed, 23 Apr 2025 19:41:40 +0000 https://www.thebookco.com/the-5-minute-gratitude-journal-deluxe-edition-give-thanks-practice-positivity-find-joy/ The 5-Minute Gratitude Journal (Deluxe Edition) (Give Thanks, Practice Positivity, Find Joy) by Sophia Godkin PhD, 9798886089271

        Invite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!

        Happiness begins with gratitude—the intentional feeling of appreciation for the people and experiences ..

        Price: $16.99

        ]]>         The 5-Minute Gratitude Journal (Deluxe Edition) (Give Thanks, Practice Positivity, Find Joy) by Sophia Godkin PhD, 9798886089271

        Invite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!

        Happiness begins with gratitude—the intentional feeling of appreciation for the people and experiences ..

        Price: $16.99

        ]]>         Invite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!

        Happiness begins with gratitude—the intentional feeling of appreciation for the people and experiences ..]]> <![CDATA[Self-Caring Myself Habit Tracker Journal]]> https://www.thebookco.com/self-caring-myself-habit-tracker-journal/ Tue, 25 Mar 2025 05:58:11 +0000 https://www.thebookco.com/self-caring-myself-habit-tracker-journal/ Self-Caring Myself Habit Tracker Journal by Knock Knock, 9781683494607

        We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, alo..

        Price: $16.00

        ]]> Self-Caring Myself Habit Tracker Journal by Knock Knock, 9781683494607

        We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, alo..

        Price: $16.00

        ]]>         We all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, alo..]]>         <![CDATA[Happy-ish Guided Journal (To Document Who & How You Are Right Now, In Your Real Daily Life (No Pressure, No Perfectionism, And Practically No Rules))]]> https://www.thebookco.com/happy-ish-guided-journal-9781642464825 Tue, 25 Mar 2025 05:25:48 +0000 https://www.thebookco.com/happy-ish-guided-journal-9781642464825 Happy-ish Guided Journal (To Document Who & How You Are Right Now, In Your Real Daily Life (No Pressure, No Perfectionism, And Practically No Rules)) by Nora McInerny, Em & Friends, 9781642464825

        Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. In..

        Price: $18.00

        ]]>         Happy-ish Guided Journal (To Document Who & How You Are Right Now, In Your Real Daily Life (No Pressure, No Perfectionism, And Practically No Rules)) by Nora McInerny, Em & Friends, 9781642464825

        Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. In..

        Price: $18.00

        ]]>         Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. In..]]>         <![CDATA[TABLETOPICS PROMPTED JOURNAL - INSPIRATION]]> https://www.thebookco.com/tabletopics-prompted-journal-inspiration-882295606248 Thu, 23 Jan 2025 17:27:44 +0000 https://www.thebookco.com/tabletopics-prompted-journal-inspiration-882295606248 TABLETOPICS PROMPTED JOURNAL - INSPIRATION by TABLETOPICS, 882295606248Infuse some inspiration and creativity into your routine The Inspiration Prompted™ Journal features inspirational biographies, uplifting quotations, motivating questions, and thought-provoking activities. This 192-page deluxe journal will encourage you to unleash your creativity and zest for life..

        Price: $15.00

        ]]>         TABLETOPICS PROMPTED JOURNAL - INSPIRATION by TABLETOPICS, 882295606248Infuse some inspiration and creativity into your routine The Inspiration Prompted™ Journal features inspirational biographies, uplifting quotations, motivating questions, and thought-provoking activities. This 192-page deluxe journal will encourage you to unleash your creativity and zest for life..

        Price: $15.00

        ]]>                 <![CDATA[TABLETOPICS PROMPTED JOURNAL - GRATITUDE]]> https://www.thebookco.com/tabletopics-prompted-journal-gratitude-882295606231 Thu, 23 Jan 2025 17:27:33 +0000 https://www.thebookco.com/tabletopics-prompted-journal-gratitude-882295606231 TABLETOPICS PROMPTED JOURNAL - GRATITUDE by TABLETOPICS, 882295606231Beyond your typical gratitude journal The Gratitude Prompted™ Journal by TableTopics® features questions to help the journal writer get started, interesting quotations, and focused activities. Go at your own pace to recognize and explore all that you are grateful for, including people, everyday i..

        Price: $15.00

        ]]>         TABLETOPICS PROMPTED JOURNAL - GRATITUDE by TABLETOPICS, 882295606231Beyond your typical gratitude journal The Gratitude Prompted™ Journal by TableTopics® features questions to help the journal writer get started, interesting quotations, and focused activities. Go at your own pace to recognize and explore all that you are grateful for, including people, everyday i..

        Price: $15.00

        ]]>                 <![CDATA[TABLETOPICS PROMPTED JOURNAL - HAPPINESS]]> https://www.thebookco.com/tabletopics-prompted-journal-happiness-882295606224 Thu, 23 Jan 2025 17:27:15 +0000 https://www.thebookco.com/tabletopics-prompted-journal-happiness-882295606224 TABLETOPICS PROMPTED JOURNAL - HAPPINESS by TABLETOPICS, 882295606224HAPPINESS Scientists agree that journaling can increase positive thinking and improve your sense of well-being. The Happiness Prompted™ Journal features thought-provoking questions, uplifting quotes, useful tips, and 28 engaging activities to help you reflect on what brings you joy. Features: Tab..

        Price: $15.00

        ]]>         TABLETOPICS PROMPTED JOURNAL - HAPPINESS by TABLETOPICS, 882295606224HAPPINESS Scientists agree that journaling can increase positive thinking and improve your sense of well-being. The Happiness Prompted™ Journal features thought-provoking questions, uplifting quotes, useful tips, and 28 engaging activities to help you reflect on what brings you joy. Features: Tab..

        Price: $15.00

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