The Book Company: New Products - Patient Education

Simple DBT Coping Skills (75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships)

Wed, 15 Apr 2026 19:32:17 +0000

A simple, visually friendly guide to 75 DBT skills for any situation—from DBT therapist Suzette Bray, LMFT

DBT (dialectical behavior therapy) is a leading mental health treatment for coping with intense emotions—and this go-anywhere guide makes it easy to start using the ..

Price: $18.99

10-Minute Chair Yoga Exercises for Seniors (40 Poses to Build Strength and Flexibility for Fall Prevention)

Wed, 20 Aug 2025 19:35:52 +0000

Stay active and strengthen your balance at every age with chair yoga for seniors!

Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronger for longer with safe and simple chair yoga! Step-by-step instructions..

Price: $14.99

Caregiving and the Art of Presence (A Zen Nun's Journey of Love and Letting Go)

Wed, 20 Aug 2025 08:10:21 +0000

In this tender, candid memoir looking back over the last seven years of her mother's life, a Vietnamese American Zen teacher shares the deep challenges, unexpected gifts, and the pathways she found through the responsibilities of caregiving and the long-term aftermath of loss.

Ordain..

Price: $16.95

Henry Upside Down (Book 4)

Mon, 04 Aug 2025 13:42:17 +0000

The fourth book in the Schneider Family Award and Theodor Seuss Geisel Honor-winning series that follows Henry, a boy on the autism spectrum, as he navigates friendships, classroom conundrums, and the ups and downs of daily life as a sweet and sensitive first-grader.It’s Henry’s t..

Price: $14.99

GLP-1 Meals Made Easy (75+ Recipes and Nutrition Advice for Your Weight Loss Journey)

Wed, 16 Jul 2025 20:12:48 +0000

Your essential guide to health and weight loss while taking a GLP-1 medication

Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming—which can make it..

Price: $22.99

The Pocket Gut Health

Sun, 27 Apr 2025 01:46:42 +0000

Your gut is the powerhouse of your health and happiness.

This pocket guide dives deep into the fascinating world of gut health, unpacking essential facts about the microbiome, how it impacts immunity, mood, and energy, and simple ways to nurture it every day.

From decoding th..

Price: $9.95

The Pocket CBD (Harness nature's remedy for calm and balance)

Sun, 27 Apr 2025 01:46:37 +0000

Curious about CBD?

This essential pocket guide unpacks the science, benefits and myths behind this transformative compound, offering clear and concise facts for enthusiasts and newcomers alike. From understanding how CBD interacts with the body to learning its potential for stress..

Price: $9.95

Trust Your Gut (Anti-Inflammatory Recipes for Feeling Unstoppable)

Sat, 08 Feb 2025 05:45:09 +0000

From Jennifer Fisher, the cult-favorite jewelry designer and creator of Jennifer Fisher Kitchen, a must-have cookbook with 100 recipes designed to maximize your energy, stay clear-headed, and look hot at any age

Since being diagnosed with Hashimoto’s disease in high sc..

Price: $40.00

Healing Autistic Burnout (A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs)

Fri, 10 Jan 2025 05:38:01 +0000

It’s time to prioritize self-care, advocate for your needs, and heal from autistic burnout. Written by an autistic therapist for autistic readers, this compassionate guide can help you get started.

If you are autistic, you may struggle with the stress of ev..

Price: $19.95

Wired to Feel (Autism as a Condition of Sensory Surplus)

Fri, 10 Jan 2025 05:36:08 +0000

A neuroscience-informed guide to understanding your autistic brain, body, and mind.

“A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out.”
―Elizabeth Gilbert, author of Eat, Pr..

Price: $18.95