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		<title><![CDATA[The Book Company: New Products - Mindfulness & Meditation]]></title>
		<link>https://www.thebookco.com</link>
		<description><![CDATA[A list of the new products at The Book Company.]]></description>
		<pubDate>Sun, 08 Nov 2026 01:11:23 +0000</pubDate>
		<isc:store_title><![CDATA[The Book Company]]></isc:store_title>
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			<title><![CDATA[21 Rituals to Connect With Nature]]></title>
			<link>https://www.thebookco.com/21-rituals-to-connect-with-nature-9781786782687</link>
			<pubDate>Sat, 07 Nov 2026 05:16:27 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/21-rituals-to-connect-with-nature-9781786782687</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/21-rituals-to-connect-with-nature-9781786782687"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994901/images/30433252/9781786782687__21375.1794028592.285.285.jpg?c=2" alt="21 Rituals to Connect With Nature by Theresa Cheung, 9781786782687" /></a></div><P><STRONG>Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others.</STR..<p><strong>Price: $15.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/21-rituals-to-connect-with-nature-9781786782687"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994901/images/30433252/9781786782687__21375.1794028592.285.285.jpg?c=2" alt="21 Rituals to Connect With Nature by Theresa Cheung, 9781786782687" /></a></div><P><STRONG>Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others.</STR..<p><strong>Price: $15.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others.</STR..]]></isc:description>
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			<title><![CDATA[The Ritual Yearbook (365 Simple Daily Practices to Boost Happiness & Fulfilment)]]></title>
			<link>https://www.thebookco.com/the-ritual-yearbook-9781786782076</link>
			<pubDate>Sat, 07 Nov 2026 05:16:12 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-ritual-yearbook-9781786782076"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994900/images/30433248/9781786782076__37892.1794028578.285.285.jpg?c=2" alt="The Ritual Yearbook (365 Simple Daily Practices to Boost Happiness &amp; Fulfilment) by Theresa Cheung, 9781786782076" /></a></div><P>We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievabl..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-ritual-yearbook-9781786782076"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994900/images/30433248/9781786782076__37892.1794028578.285.285.jpg?c=2" alt="The Ritual Yearbook (365 Simple Daily Practices to Boost Happiness &amp; Fulfilment) by Theresa Cheung, 9781786782076" /></a></div><P>We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievabl..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P>We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievabl..]]></isc:description>
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			<title><![CDATA[21 Rituals to Ignite Your Intuition]]></title>
			<link>https://www.thebookco.com/21-rituals-to-ignite-your-intuition-9781786781963</link>
			<pubDate>Sat, 07 Nov 2026 05:15:57 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/21-rituals-to-ignite-your-intuition-9781786781963"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994899/images/30433243/9781786781963__73906.1794028562.285.285.jpg?c=2" alt="21 Rituals to Ignite Your Intuition by Theresa Cheung, 9781786781963" /></a></div><P>21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life</P><P>Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and..<p><strong>Price: $14.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/21-rituals-to-ignite-your-intuition-9781786781963"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994899/images/30433243/9781786781963__73906.1794028562.285.285.jpg?c=2" alt="21 Rituals to Ignite Your Intuition by Theresa Cheung, 9781786781963" /></a></div><P>21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life</P><P>Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and..<p><strong>Price: $14.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P>21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life</P><P>Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and..]]></isc:description>
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			<title><![CDATA[The Inner Work of Relationships (An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together)]]></title>
			<link>https://www.thebookco.com/the-inner-work-of-relationships-9780063587441</link>
			<pubDate>Fri, 06 Nov 2026 14:11:13 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-inner-work-of-relationships-9780063587441</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-inner-work-of-relationships-9780063587441"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994651/images/30418663/9780063587441__42468.1793983785.285.285.jpg?c=2" alt="The Inner Work of Relationships (An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together) by Mathew Micheletti, Ashley Micheletti, 9780063587441" /></a></div><p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT RELATIONSHIPS</b></p><p><b>Foreword by Matt O'Neill, author of <i>Good Mood Revolution</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inner Work</i> series, learn how to res..<p><strong>Price: $26.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-inner-work-of-relationships-9780063587441"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994651/images/30418663/9780063587441__42468.1793983785.285.285.jpg?c=2" alt="The Inner Work of Relationships (An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together) by Mathew Micheletti, Ashley Micheletti, 9780063587441" /></a></div><p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT RELATIONSHIPS</b></p><p><b>Foreword by Matt O'Neill, author of <i>Good Mood Revolution</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inner Work</i> series, learn how to res..<p><strong>Price: $26.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT RELATIONSHIPS</b></p><p><b>Foreword by Matt O'Neill, author of <i>Good Mood Revolution</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inner Work</i> series, learn how to res..]]></isc:description>
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			<title><![CDATA[The Inner Work (An Invitation to True Freedom and Lasting Happiness)]]></title>
			<link>https://www.thebookco.com/the-inner-work-9780063587403</link>
			<pubDate>Fri, 06 Nov 2026 14:10:57 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-inner-work-9780063587403</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-inner-work-9780063587403"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994650/images/30418657/9780063587403__00443.1793975995.285.285.jpg?c=2" alt="The Inner Work (An Invitation to True Freedom and Lasting Happiness) by Mathew Micheletti, Ashley Micheletti, 9780063587403" /></a></div><p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT HOW TO DO THE INNER WORK</b></p><p><b>Foreword by Hal Elrod, internationally bestselling author of <i>The Miracle Morning</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inne..<p><strong>Price: $24.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-inner-work-9780063587403"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994650/images/30418657/9780063587403__00443.1793975995.285.285.jpg?c=2" alt="The Inner Work (An Invitation to True Freedom and Lasting Happiness) by Mathew Micheletti, Ashley Micheletti, 9780063587403" /></a></div><p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT HOW TO DO THE INNER WORK</b></p><p><b>Foreword by Hal Elrod, internationally bestselling author of <i>The Miracle Morning</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inne..<p><strong>Price: $24.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><b>NOW IN A SPECIAL EXPANDED HARDCOVER EDITION WITH ANSWERS TO THE MOST FREQUENTLY ASKED QUESTIONS ABOUT HOW TO DO THE INNER WORK</b></p><p><b>Foreword by Hal Elrod, internationally bestselling author of <i>The Miracle Morning</i></b></p><p><b>From the beloved authors of the blockbuster <i>Inne..]]></isc:description>
			<isc:productid><![CDATA[2994650]]></isc:productid>
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			<title><![CDATA[Day By Day]]></title>
			<link>https://www.thebookco.com/day-by-day-9781848272323</link>
			<pubDate>Fri, 06 Nov 2026 09:35:55 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/day-by-day-9781848272323</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/day-by-day-9781848272323"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994606/images/30414771/9781848272323__62307.1793964592.285.285.jpg?c=2" alt="Day By Day by Sister Stanislaus Kennedy, 9781848272323" /></a></div><DIV><P>Sister Stan's new book, <I>Day By Day</I> offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day. Also i..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/day-by-day-9781848272323"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994606/images/30414771/9781848272323__62307.1793964592.285.285.jpg?c=2" alt="Day By Day by Sister Stanislaus Kennedy, 9781848272323" /></a></div><DIV><P>Sister Stan's new book, <I>Day By Day</I> offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day. Also i..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<DIV><P>Sister Stan's new book, <I>Day By Day</I> offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day. Also i..]]></isc:description>
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			<title><![CDATA[Pathlands (Tranquil Walks Through Britain)]]></title>
			<link>https://www.thebookco.com/pathlands-tranquil-walks-through-britain-9781846044441</link>
			<pubDate>Fri, 06 Nov 2026 07:50:03 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/pathlands-tranquil-walks-through-britain-9781846044441</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/pathlands-tranquil-walks-through-britain-9781846044441"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994590/images/30413505/9781846044441__49885.1793956026.285.285.jpg?c=2" alt="Pathlands (Tranquil Walks Through Britain) by Peter Owen Jones, 9781846044441" /></a></div><DIV><I>"When we walk, we walk through two landscapes: an exterior land of trees, seas, cities, mountains and fields but we also follow the paths that lead into our own interior world." </I><BR /><BR />This thoughtful, and beautifully written, book offers 21 circular walks. They span the length an..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/pathlands-tranquil-walks-through-britain-9781846044441"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994590/images/30413505/9781846044441__49885.1793956026.285.285.jpg?c=2" alt="Pathlands (Tranquil Walks Through Britain) by Peter Owen Jones, 9781846044441" /></a></div><DIV><I>"When we walk, we walk through two landscapes: an exterior land of trees, seas, cities, mountains and fields but we also follow the paths that lead into our own interior world." </I><BR /><BR />This thoughtful, and beautifully written, book offers 21 circular walks. They span the length an..<p><strong>Price: $19.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<DIV><I>"When we walk, we walk through two landscapes: an exterior land of trees, seas, cities, mountains and fields but we also follow the paths that lead into our own interior world." </I><BR /><BR />This thoughtful, and beautifully written, book offers 21 circular walks. They span the length an..]]></isc:description>
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			<title><![CDATA[Enlightenment is Your Nature (The Fundamental Difference Between Psychology, Therapy, and Meditation)]]></title>
			<link>https://www.thebookco.com/enlightenment-is-your-nature-9781786780492</link>
			<pubDate>Thu, 05 Nov 2026 07:12:36 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/enlightenment-is-your-nature-9781786780492</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/enlightenment-is-your-nature-9781786780492"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994149/images/30391883/9781786780492__28493.1793862880.285.285.jpg?c=2" alt="Enlightenment is Your Nature (The Fundamental Difference Between Psychology, Therapy, and Meditation) by Osho, 9781786780492" /></a></div><P><STRONG>Explores and explains the fundamental difference between psychology, therapy and meditation.</STRONG></P><P>"Enlightenment” in Western cultures has long been associated with the 18th century movement that brought about a new “age of reason.” As Zen, Buddhism, and other eastern wisdom tr..<p><strong>Price: $18.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/enlightenment-is-your-nature-9781786780492"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2994149/images/30391883/9781786780492__28493.1793862880.285.285.jpg?c=2" alt="Enlightenment is Your Nature (The Fundamental Difference Between Psychology, Therapy, and Meditation) by Osho, 9781786780492" /></a></div><P><STRONG>Explores and explains the fundamental difference between psychology, therapy and meditation.</STRONG></P><P>"Enlightenment” in Western cultures has long been associated with the 18th century movement that brought about a new “age of reason.” As Zen, Buddhism, and other eastern wisdom tr..<p><strong>Price: $18.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>Explores and explains the fundamental difference between psychology, therapy and meditation.</STRONG></P><P>"Enlightenment” in Western cultures has long been associated with the 18th century movement that brought about a new “age of reason.” As Zen, Buddhism, and other eastern wisdom tr..]]></isc:description>
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			<title><![CDATA[Coloring for Mindfulness (Find Peace and Stay Centered)]]></title>
			<link>https://www.thebookco.com/coloring-for-mindfulness-9798217425143</link>
			<pubDate>Wed, 04 Nov 2026 08:18:01 +0000</pubDate>
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			<description><![CDATA[<b>An inviting creative escape to help you move with intention, reconnect with the present, and make mindfulness part of everyday life.</b><br><br>In a world filled with constant distractions, finding a moment of peace can feel like a luxury. <i>Coloring for Mindfulness</i> offers a simple, creati..<p><strong>Price: $18.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<b>An inviting creative escape to help you move with intention, reconnect with the present, and make mindfulness part of everyday life.</b><br><br>In a world filled with constant distractions, finding a moment of peace can feel like a luxury. <i>Coloring for Mindfulness</i> offers a simple, creati..<p><strong>Price: $18.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
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			<title><![CDATA[Mindful London (How to Find Calm and Contentment in the Chaos of the City)]]></title>
			<link>https://www.thebookco.com/mindful-london-9780753555699</link>
			<pubDate>Tue, 03 Nov 2026 04:05:18 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/mindful-london-9780753555699"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2992878/images/30350847/9780753555699__70246.1793678724.285.285.jpg?c=2" alt="Mindful London (How to Find Calm and Contentment in the Chaos of the City) by Tessa Watt, 9780753555699" /></a></div><P><STRONG>The best green spaces to visit, architectural details to notice, hideaways to retreat to, and tips for being present in a meaningful way when visiting or living in London</STRONG></P><P>For Londoners and visitors looking to enhance their experience of the city, and for those curious abo..<p><strong>Price: $24.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/mindful-london-9780753555699"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2992878/images/30350847/9780753555699__70246.1793678724.285.285.jpg?c=2" alt="Mindful London (How to Find Calm and Contentment in the Chaos of the City) by Tessa Watt, 9780753555699" /></a></div><P><STRONG>The best green spaces to visit, architectural details to notice, hideaways to retreat to, and tips for being present in a meaningful way when visiting or living in London</STRONG></P><P>For Londoners and visitors looking to enhance their experience of the city, and for those curious abo..<p><strong>Price: $24.95</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
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