The Book Company: New Products - Self-Management

Stronger Still (Where stress shows up in the female body, and what to do about it)

Mon, 06 Jul 2026 21:07:46 +0000

Women’s bodies handle good and bad stress in ways that are totally different from men’s, but because in the past most research has focused on a “standard” male body, these important differences often get ignored. But we now know, we don’t guess, a lot about stress in the female body. A wom..

Price: $22.99

Living Softly (How to Accomplish More by Doing Less)

Mon, 06 Jul 2026 20:05:23 +0000

Many of us believe that to accomplish our goals, we need to experience constant stress and struggle. If we want to climb the corporate ladder, we need to work 70-hour weeks. If we want to be good parents, we need to forgo sleep and our own mental health. The list goes on. It’s time to ..

Price: $19.99

The Self-Sovereign Woman (Stoic Wisdom for Claiming Your Inner Authority and Liberating Your Life)

Mon, 06 Jul 2026 19:17:28 +0000

Get grounded in your personal non-negotiables and radically let go of the rest: this is Stoicism that works for women, and it will lead you to reclaiming your sanity, serenity, and ultimately, your life.
From the invisible load to default parenting to pressures to perform at work, ..
Price: $28.00

Living Well with Chronic Pain (A self-help guide using cognitive behavioural techniques)

Mon, 06 Jul 2026 18:40:37 +0000

Learn how to live well with pain

'An invaluable resource for all sufferers of chronic pain.' Christine Padesky, bestselling author of Mind Over Mood

Chronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does ..
Price: $22.99

Overcoming Test and Exam Anxiety (A Self-help Guide for Teenagers)

Mon, 06 Jul 2026 18:40:19 +0000

Coming Soon..
Price: $19.99

Everything to Everyone (How to Wrangle Kids, Work, Aging Parents, and Spouses... When You Just Want a Nap)

Mon, 06 Jul 2026 16:43:52 +0000

A Boston Globe journalist reframes the pressures of midlife and maps a more fulfilling way forward for Gen X and Millennial women.

When Kara Baskin found herself losing her mom while working full time and caring for young childre..
Price: $30.00

Change Resilience (HBR Emotional Intelligence Series)

Sat, 04 Jul 2026 01:51:16 +0000

Change is inevitable. How you deal with it is under your control.
Change is rarely a one-time event. At any point, you may face a shakeup at work, a life transition, a sudden loss, a new opportunity, or any number of other disruptions to the norm. Change can be fast and unpredictab..
Price: $19.99

Yoga & Stress Management

Fri, 03 Jul 2026 19:33:29 +0000

YOGA & STRESS MANAGEMENT IS A THERAPEUTIC GUIDE FOR THOSE DEALING WITH MENTAL AND PHYSICAL STRESS, AS WELL AS A REFERENCE BOOK FOR HEALTHY LIVING. Although urban work culture has greatly improved the individual economic status, it has grossly diminished nature’ s endowments. While ..
Price: $6.99

The Power of a Positive Attitude (Malayalam Edition)

Fri, 03 Jul 2026 19:05:12 +0000

This book details the dos and don’ ts in dealing with your boss, provides handy tips for overcoming negative attitude, managing stress, and coping with burnout, and expounds on how converting negative thinking to positive action can bring about a change in life. Packed with powerful..
Price: $5.99

The Power of Positive Attitude (Tamil Edition)

Fri, 03 Jul 2026 18:51:18 +0000

In The Power of Positive Attitude, discover how your thoughts, beliefs, and inner dialogue shape every outcome in your life— and how you can master this power to transform your reality.
This inspiring and actionable guide teaches how optimism, confidence, and emotional ..
Price: $6.99