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		<title><![CDATA[The Book Company: New Products - Women's Health]]></title>
		<link>https://www.thebookco.com</link>
		<description><![CDATA[A list of the new products at The Book Company.]]></description>
		<pubDate>Tue, 06 Oct 2026 14:06:26 +0000</pubDate>
		<isc:store_title><![CDATA[The Book Company]]></isc:store_title>
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			<title><![CDATA[The Hormone Sensitive Brain (Understanding PMDD)]]></title>
			<link>https://www.thebookco.com/the-hormone-sensitive-brain-understanding-pmdd-9781399831444</link>
			<pubDate>Mon, 05 Oct 2026 15:53:08 +0000</pubDate>
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			<description><![CDATA[<P>Do you feel like a different person before your period? Do you become anxious, overwhelmed, enraged or suddenly unable to cope at any level - only to feel it all lift a few days later?<br><br>You're not imagining it, and you're not alone.<br><br><I>The Hormone-Sensitive Brain: Understanding PMD..<p><strong>Price: $21.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<P>Do you feel like a different person before your period? Do you become anxious, overwhelmed, enraged or suddenly unable to cope at any level - only to feel it all lift a few days later?<br><br>You're not imagining it, and you're not alone.<br><br><I>The Hormone-Sensitive Brain: Understanding PMD..<p><strong>Price: $21.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P>Do you feel like a different person before your period? Do you become anxious, overwhelmed, enraged or suddenly unable to cope at any level - only to feel it all lift a few days later?<br><br>You're not imagining it, and you're not alone.<br><br><I>The Hormone-Sensitive Brain: Understanding PMD..]]></isc:description>
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			<title><![CDATA[Pursuing Perfection (Eating Disorders, Body Myths, and Women at Midlife and Beyond)]]></title>
			<link>https://www.thebookco.com/pursuing-perfection-9781138890718</link>
			<pubDate>Fri, 02 Oct 2026 04:35:54 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/pursuing-perfection-9781138890718</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/pursuing-perfection-9781138890718"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2948788/images/30052944/9781138890718__04891.1790962383.285.285.jpg?c=2" alt="Pursuing Perfection (Eating Disorders, Body Myths, and Women at Midlife and Beyond) by Margo Maine, Joe Kelly, 9781138890718" /></a></div><P>In <I>Pursuing Perfection</I>, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. </P><p><strong>Price: $233.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/pursuing-perfection-9781138890718"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2948788/images/30052944/9781138890718__04891.1790962383.285.285.jpg?c=2" alt="Pursuing Perfection (Eating Disorders, Body Myths, and Women at Midlife and Beyond) by Margo Maine, Joe Kelly, 9781138890718" /></a></div><P>In <I>Pursuing Perfection</I>, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. </P><p><strong>Price: $233.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P>In <I>Pursuing Perfection</I>, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. </P>]]></isc:description>
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			<title><![CDATA[Climbing Culture, Gender and the Body]]></title>
			<link>https://www.thebookco.com/climbing-culture-gender-and-the-body-9781041134107</link>
			<pubDate>Wed, 30 Sep 2026 19:20:39 +0000</pubDate>
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			<description><![CDATA[<p><i>Climbing Culture, Gender and the Body</i> offers a nuanced and critical analysis of the ways in which the narrative of the ideal climbing body steeped in masculine, elite aesthetics, has come to dominate climbing culture across gender identities, often to the exclusion and detriment of most ..<p><strong>Price: $233.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<p><i>Climbing Culture, Gender and the Body</i> offers a nuanced and critical analysis of the ways in which the narrative of the ideal climbing body steeped in masculine, elite aesthetics, has come to dominate climbing culture across gender identities, often to the exclusion and detriment of most ..<p><strong>Price: $233.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><i>Climbing Culture, Gender and the Body</i> offers a nuanced and critical analysis of the ways in which the narrative of the ideal climbing body steeped in masculine, elite aesthetics, has come to dominate climbing culture across gender identities, often to the exclusion and detriment of most ..]]></isc:description>
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			<title><![CDATA[Eat Right, Balance Hormones (Simple Strategies and Delicious Food for Healthy Hormones)]]></title>
			<link>https://www.thebookco.com/eat-right-balance-hormones-9798337205915</link>
			<pubDate>Sun, 27 Sep 2026 20:13:35 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/eat-right-balance-hormones-9798337205915</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/eat-right-balance-hormones-9798337205915"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2938594/images/30022342/9798337205915__14866.1790541063.285.285.jpg?c=2" alt="Eat Right, Balance Hormones (Simple Strategies and Delicious Food for Healthy Hormones) by Pippa Campbell, 9798337205915" /></a></div><P><STRONG>From the bestselling author of </STRONG><I><STRONG>Eat Right, Lose Weight</STRONG></I><STRONG> comes the one-stop hormone-balancing bible for managing perimenopause and menopause symptoms. </STRONG></P><P>Tired? Stressed? PMS symptoms getting worse? If you’re being told these are just n..<p><strong>Price: $23.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/eat-right-balance-hormones-9798337205915"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2938594/images/30022342/9798337205915__14866.1790541063.285.285.jpg?c=2" alt="Eat Right, Balance Hormones (Simple Strategies and Delicious Food for Healthy Hormones) by Pippa Campbell, 9798337205915" /></a></div><P><STRONG>From the bestselling author of </STRONG><I><STRONG>Eat Right, Lose Weight</STRONG></I><STRONG> comes the one-stop hormone-balancing bible for managing perimenopause and menopause symptoms. </STRONG></P><P>Tired? Stressed? PMS symptoms getting worse? If you’re being told these are just n..<p><strong>Price: $23.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>From the bestselling author of </STRONG><I><STRONG>Eat Right, Lose Weight</STRONG></I><STRONG> comes the one-stop hormone-balancing bible for managing perimenopause and menopause symptoms. </STRONG></P><P>Tired? Stressed? PMS symptoms getting worse? If you’re being told these are just n..]]></isc:description>
			<isc:productid><![CDATA[2938594]]></isc:productid>
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			<title><![CDATA[Eat Right, Lose Weight (Your Individual Blueprint for Long-Term Weight Loss and Better Health)]]></title>
			<link>https://www.thebookco.com/eat-right-lose-weight-9798337205908</link>
			<pubDate>Sun, 27 Sep 2026 20:13:27 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/eat-right-lose-weight-9798337205908</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/eat-right-lose-weight-9798337205908"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2938593/images/30022341/9798337205908__53836.1790541063.285.285.jpg?c=2" alt="Eat Right, Lose Weight (Your Individual Blueprint for Long-Term Weight Loss and Better Health) by Pippa Campbell, 9798337205908" /></a></div><P><STRONG>If trendy diets that offer quick fixes and amazing results don’t work for you, here’s your guide to creating a personalized, sustainable weight-loss plan.</STRONG></P><P>In <I>Eat Right, Lose Weight</I>, functional nutritionist, metabolic balance coach, and nutrigenomics practitioner Pi..<p><strong>Price: $22.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/eat-right-lose-weight-9798337205908"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2938593/images/30022341/9798337205908__53836.1790541063.285.285.jpg?c=2" alt="Eat Right, Lose Weight (Your Individual Blueprint for Long-Term Weight Loss and Better Health) by Pippa Campbell, 9798337205908" /></a></div><P><STRONG>If trendy diets that offer quick fixes and amazing results don’t work for you, here’s your guide to creating a personalized, sustainable weight-loss plan.</STRONG></P><P>In <I>Eat Right, Lose Weight</I>, functional nutritionist, metabolic balance coach, and nutrigenomics practitioner Pi..<p><strong>Price: $22.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>If trendy diets that offer quick fixes and amazing results don’t work for you, here’s your guide to creating a personalized, sustainable weight-loss plan.</STRONG></P><P>In <I>Eat Right, Lose Weight</I>, functional nutritionist, metabolic balance coach, and nutrigenomics practitioner Pi..]]></isc:description>
			<isc:productid><![CDATA[2938593]]></isc:productid>
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			<title><![CDATA[The Female Edge (The Surprising Science of Hormones, Stress, and Longevity)]]></title>
			<link>https://www.thebookco.com/the-female-edge-9780063424562</link>
			<pubDate>Thu, 24 Sep 2026 13:11:32 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-female-edge-9780063424562</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-female-edge-9780063424562"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2936460/images/30017610/9780063424562__34056.1790503032.285.285.jpg?c=2" alt="The Female Edge (The Surprising Science of Hormones, Stress, and Longevity) by Sara Szal, MD, 9780063424562" /></a></div><p><b>The future of longevity medicine is female. Women live longer than men, yet spend more years in poor health because medicine has long ignored the hormonal realities of women’s bodies—from postpartum to perimenopause, menopause, and beyond. <i>New York Times</i> bestselling author Sara Szal, ..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-female-edge-9780063424562"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2936460/images/30017610/9780063424562__34056.1790503032.285.285.jpg?c=2" alt="The Female Edge (The Surprising Science of Hormones, Stress, and Longevity) by Sara Szal, MD, 9780063424562" /></a></div><p><b>The future of longevity medicine is female. Women live longer than men, yet spend more years in poor health because medicine has long ignored the hormonal realities of women’s bodies—from postpartum to perimenopause, menopause, and beyond. <i>New York Times</i> bestselling author Sara Szal, ..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><b>The future of longevity medicine is female. Women live longer than men, yet spend more years in poor health because medicine has long ignored the hormonal realities of women’s bodies—from postpartum to perimenopause, menopause, and beyond. <i>New York Times</i> bestselling author Sara Szal, ..]]></isc:description>
			<isc:productid><![CDATA[2936460]]></isc:productid>
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			<title><![CDATA[The Cortisol Cure (The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever)]]></title>
			<link>https://www.thebookco.com/the-cortisol-cure-9781538786017</link>
			<pubDate>Mon, 21 Sep 2026 20:15:12 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/the-cortisol-cure-9781538786017</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-cortisol-cure-9781538786017"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2935040/images/30008556/9781538786017__32297.1790137384.1280.1280__34610.1790192635.285.285.jpg?c=2" alt="The Cortisol Cure (The Secret to Resetting Your Stress Response, Boosting Energy &amp; Feeling Better Than Ever) by Dr. Erin Kinney, 9781538786017" /></a></div><P><STRONG>A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of </STRO..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-cortisol-cure-9781538786017"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2935040/images/30008556/9781538786017__32297.1790137384.1280.1280__34610.1790192635.285.285.jpg?c=2" alt="The Cortisol Cure (The Secret to Resetting Your Stress Response, Boosting Energy &amp; Feeling Better Than Ever) by Dr. Erin Kinney, 9781538786017" /></a></div><P><STRONG>A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of </STRO..<p><strong>Price: $32.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of </STRO..]]></isc:description>
			<isc:productid><![CDATA[2935040]]></isc:productid>
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			<title><![CDATA[Call of the Wild (How We Heal Trauma, Awaken Our Own Power, and Use It for Good)]]></title>
			<link>https://www.thebookco.com/call-of-the-wild-9780063517059</link>
			<pubDate>Tue, 15 Sep 2026 13:13:58 +0000</pubDate>
			<guid isPermaLink="false">https://www.thebookco.com/call-of-the-wild-9780063517059</guid>
			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/call-of-the-wild-9780063517059"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918637/images/29968032/9780063517059__49236.1789791529.285.285.jpg?c=2" alt="Call of the Wild (How We Heal Trauma, Awaken Our Own Power, and Use It for Good) by Kimberly Ann Johnson, 9780063517059" /></a></div><p><b>“An enthralling trip through the human nervous system: how it came to be, how it goes astray, and how to get it back on track.” —James Nestor, <i>New York Times</i> bestselling author of <i>Breath</i><br /><br />From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge..<p><strong>Price: $19.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/call-of-the-wild-9780063517059"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918637/images/29968032/9780063517059__49236.1789791529.285.285.jpg?c=2" alt="Call of the Wild (How We Heal Trauma, Awaken Our Own Power, and Use It for Good) by Kimberly Ann Johnson, 9780063517059" /></a></div><p><b>“An enthralling trip through the human nervous system: how it came to be, how it goes astray, and how to get it back on track.” —James Nestor, <i>New York Times</i> bestselling author of <i>Breath</i><br /><br />From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge..<p><strong>Price: $19.00</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<p><b>“An enthralling trip through the human nervous system: how it came to be, how it goes astray, and how to get it back on track.” —James Nestor, <i>New York Times</i> bestselling author of <i>Breath</i><br /><br />From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge..]]></isc:description>
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			<title><![CDATA[Ahara: An Ayurvedic Approach to Nourish your Mind & Body during Menopause]]></title>
			<link>https://www.thebookco.com/ahara-an-ayurvedic-approach-to-nourish-your-mind-body-during-menopause-9781804194485</link>
			<pubDate>Mon, 14 Sep 2026 18:03:00 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/ahara-an-ayurvedic-approach-to-nourish-your-mind-body-during-menopause-9781804194485"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918363/images/29966922/9781804194485__10527.1789707292.285.285.jpg?c=2" alt="Ahara: An Ayurvedic Approach to Nourish your Mind &amp; Body during Menopause by Urvashi Roe, 9781804194485" /></a></div><P><STRONG>Food writer Urvashi Roe uses core Ayurveda principles to help you tailor your diet for menopause, giving you the tools to feel stronger, steadier and in control of your health.</STRONG><br><br><I>Ahara </I>harnesses the ancient Indian wellness philosophy of Ayurveda to help women at all..<p><strong>Price: $22.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/ahara-an-ayurvedic-approach-to-nourish-your-mind-body-during-menopause-9781804194485"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918363/images/29966922/9781804194485__10527.1789707292.285.285.jpg?c=2" alt="Ahara: An Ayurvedic Approach to Nourish your Mind &amp; Body during Menopause by Urvashi Roe, 9781804194485" /></a></div><P><STRONG>Food writer Urvashi Roe uses core Ayurveda principles to help you tailor your diet for menopause, giving you the tools to feel stronger, steadier and in control of your health.</STRONG><br><br><I>Ahara </I>harnesses the ancient Indian wellness philosophy of Ayurveda to help women at all..<p><strong>Price: $22.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>Food writer Urvashi Roe uses core Ayurveda principles to help you tailor your diet for menopause, giving you the tools to feel stronger, steadier and in control of your health.</STRONG><br><br><I>Ahara </I>harnesses the ancient Indian wellness philosophy of Ayurveda to help women at all..]]></isc:description>
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			<title><![CDATA[The Comeback Plan (The ICU Doctor's Proven Guide to a Stronger Recovery)]]></title>
			<link>https://www.thebookco.com/the-comeback-plan-9781804194423</link>
			<pubDate>Mon, 14 Sep 2026 18:02:45 +0000</pubDate>
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			<description><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-comeback-plan-9781804194423"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918362/images/29966921/9781804194423__98316.1789501115.285.285.jpg?c=2" alt="The Comeback Plan (The ICU Doctor&#039;s Proven Guide to a Stronger Recovery) by Dr. Matt Morgan, 9781804194423" /></a></div><P><STRONG>A simple three step protocol to rebuild your body, mind and soul so you're thriving, not just surviving.</STRONG><br><br><STRONG>The Comeback Plan is about how we recover.</STRONG> It's a guide rebuilding strength, energy, and confidence after any major setback - cancer treatment, serio..<p><strong>Price: $26.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></description>
			<content:encoded><![CDATA[<div style='float: right; padding: 10px;'><a href="https://www.thebookco.com/the-comeback-plan-9781804194423"><img src="https://cdn10.bigcommerce.com/s-fu1b8f4/products/2918362/images/29966921/9781804194423__98316.1789501115.285.285.jpg?c=2" alt="The Comeback Plan (The ICU Doctor&#039;s Proven Guide to a Stronger Recovery) by Dr. Matt Morgan, 9781804194423" /></a></div><P><STRONG>A simple three step protocol to rebuild your body, mind and soul so you're thriving, not just surviving.</STRONG><br><br><STRONG>The Comeback Plan is about how we recover.</STRONG> It's a guide rebuilding strength, energy, and confidence after any major setback - cancer treatment, serio..<p><strong>Price: $26.99</strong> <img src="https://cdn10.bigcommerce.com/s-fu1b8f4/templates/__custom/images/IcoRating0.gif" alt="" /></p>]]></content:encoded>
			<isc:description><![CDATA[<P><STRONG>A simple three step protocol to rebuild your body, mind and soul so you're thriving, not just surviving.</STRONG><br><br><STRONG>The Comeback Plan is about how we recover.</STRONG> It's a guide rebuilding strength, energy, and confidence after any major setback - cancer treatment, serio..]]></isc:description>
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