The Book Company: New Products - Women's Health

Your Body Was Never a Problem (How to Stop Letting Body Insecurities Steal Your Joy, Your Confidence and the Life You Deserve)

Sat, 15 Aug 2026 16:11:52 +0000

Coming Soon..

Price: $24.95

Exercise During and After Pregnancy (Overview of Pre and Postnatal Exercise)

Thu, 13 Aug 2026 16:14:11 +0000

This book covers the current state of knowledge starting with a brief historical perspective as well as current guidelines from around the world for prenatal exercise. Chapters examine information regarding the influence of pregnancy on the maternal physiological systems, especially those perti..

Price: $60.99

How to Talk to Your Doctor (An Insider's Guide to Navigating the System and Getting the Care You Deserve)

Wed, 12 Aug 2026 04:35:14 +0000

An essential road map for our modern healthcare system—from preparing for appointments to navigating diagnoses, insurance, bias, and more—from practicing family physician and trusted national voice Dr. Bayo Curry-Winchell

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

You..

Price: $32.00

Good Girls Gotta Heal (The Simple Method to Heal Your Inner Child and Embrace Your Most Calm, Confident, and Connected Self)

Tue, 11 Aug 2026 13:15:15 +0000

Break Free from the "Good Girl" Trap and Reclaim Your Authentic Self

This book is for recovering "good girls"—women who struggle to set boundaries, speak their truth, or manage resentment. If you give until you are empty, shrink to make others comfortable, or feel crushed by the..

Price: $30.00

The Female Cyclist (A new guide: training, fuelling, believing)

Mon, 10 Aug 2026 09:10:56 +0000

The first major guide for serious female cyclists – covering everything from saddles and training to hormones, strength and nutrition, all from a 100% female perspective

'We ride like there is no tomorrow and for a better tomorrow.' Marianne Vos

More women are..
Price: $26.00

The Keto Girl Method for Thyroid and Hormone Healing

Mon, 10 Aug 2026 08:37:57 +0000

An anti-inflammatory approach to eating for sufferers from thyroid disorders, PMOS and Hashimoto’s Disease, THE KETO GIRL METHOD is an effective, appealing, permanent reset!

One in eight American women will have a thyroid condition at some point in their lifetime–a chronic health ..
Price: $30.00

Is It My Hormones? (Everything You Need to Know About Your Body, from Puberty to Menopause and More)

Mon, 10 Aug 2026 08:02:00 +0000

Coming Soon..
Price: $29.99

Estrogen, Interrupted (A Guide to Surviving and Thriving in Perimenopause)

Mon, 10 Aug 2026 08:00:11 +0000

From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women’s lives

After years of being overlooked by mainstream medicine and culture, menopause is finally receiving the attention it’s due. But one..
Price: $18.99

The Power Within (Record-breaking, ultrarunning and fighting for change)

Mon, 10 Aug 2026 07:40:35 +0000

'Gripping, informative and inspiring... it's one of the most riveting running autobiographies I've ever read' – Lisa Jackson, author of Your Pace or Mine?

'Uplifting and inspiring' – Dame Sarah Storey

The exhilarating story of ultrarunner and campaigner So..
Price: $18.00

Your Second Spring (Nurturing Yourself Through Perimenopause)

Sat, 08 Aug 2026 04:38:36 +0000

From the author of our bestselling book, The First Forty Days, comes Second Spring, a gentle, nurturing guide for women entering or going through perimenopause, filled with advice and recipes for supporting their bodies’ adjusting needs
Perimenopause isn’t a..
Price: $32.50