<![CDATA[The Book Company: New Products - Anxieties & Phobias]]> https://www.thebookco.com Thu, 27 Aug 2026 00:41:43 +0000 <![CDATA[Behind the Mask (Revealing and Healing the Ten Disguises of Anxiety)]]> https://www.thebookco.com/behind-the-mask-9798217179695 Wed, 19 Aug 2026 04:52:11 +0000 https://www.thebookco.com/behind-the-mask-9798217179695 An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant

Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherw..

Price: $31.00

]]> An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant

Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherw..

Price: $31.00

]]> An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant

Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherw..]]> <![CDATA[Addicted to Anxiety (How to Break the Habit)]]> https://www.thebookco.com/addicted-to-anxiety-how-to-break-the-habit-9781250437990 Mon, 10 Aug 2026 07:26:31 +0000 https://www.thebookco.com/addicted-to-anxiety-how-to-break-the-habit-9781250437990 Addicted to Anxiety (How to Break the Habit) by Owen O'Kane, 9781250437990

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle.

Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’..

Price: $20.00

]]> Addicted to Anxiety (How to Break the Habit) by Owen O'Kane, 9781250437990

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle.

Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’..

Price: $20.00

]]> A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle.

Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen O’..]]> <![CDATA[The Radically Open DBT Workbook for Anxiety (A Path to Peace Through Openness, Flexibility, and Connection)]]> https://www.thebookco.com/the-radically-open-dbt-workbook-for-anxiety-9781648488597 Thu, 06 Aug 2026 04:23:56 +0000 https://www.thebookco.com/the-radically-open-dbt-workbook-for-anxiety-9781648488597 The Radically Open DBT Workbook for Anxiety (A Path to Peace Through Openness, Flexibility, and Connection) by Ellen Astrachan-Fletcher, Julianna Gorder, 9781648488597

What if the key to easing your anxiety isn’t more control, but learning to let go?

When you live with anxiety, it can feel like your mind is always on high alert. You’re constantly planning ..

Price: $25.95

]]> The Radically Open DBT Workbook for Anxiety (A Path to Peace Through Openness, Flexibility, and Connection) by Ellen Astrachan-Fletcher, Julianna Gorder, 9781648488597

What if the key to easing your anxiety isn’t more control, but learning to let go?

When you live with anxiety, it can feel like your mind is always on high alert. You’re constantly planning ..

Price: $25.95

]]> What if the key to easing your anxiety isn’t more control, but learning to let go?

When you live with anxiety, it can feel like your mind is always on high alert. You’re constantly planning ..]]> <![CDATA[Love Ya, Mean It (A Memoir of Parenthood, Autism, and Unconditional Love)]]> https://www.thebookco.com/love-ya-mean-it-9781538786581 Mon, 03 Aug 2026 20:37:57 +0000 https://www.thebookco.com/love-ya-mean-it-9781538786581 A memoir from Love on the Spectrum stars Connor Tomlinson and Lise Smith.

Price: $30.00

]]> A memoir from Love on the Spectrum stars Connor Tomlinson and Lise Smith.

Price: $30.00

]]> A memoir from Love on the Spectrum stars Connor Tomlinson and Lise Smith.

]]> <![CDATA[Unbreakable (How I Turned My Depression and Anxiety into Motivation and You Can Too)]]> https://www.thebookco.com/unbreakable-9780063062856 Tue, 28 Jul 2026 18:23:00 +0000 https://www.thebookco.com/unbreakable-9780063062856 Unbreakable (How I Turned My Depression and Anxiety into Motivation and You Can Too) by Jay Glazer, 9780063062856

Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I'..

Price: $27.99

]]> Unbreakable (How I Turned My Depression and Anxiety into Motivation and You Can Too) by Jay Glazer, 9780063062856

Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I'..

Price: $27.99

]]> Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I'..]]> <![CDATA[The Road Less Anxious (A Pick-Your-Path Guide to Navigating Anxiety and Overwhelm)]]> https://www.thebookco.com/the-road-less-anxious-9798217183050 Tue, 28 Jul 2026 04:52:11 +0000 https://www.thebookco.com/the-road-less-anxious-9798217183050 The Road Less Anxious (A Pick-Your-Path Guide to Navigating Anxiety and Overwhelm) by Katie Vaz, 9798217183050An illustrated guide full of useful tools and tips to help you escape anxiety and overwhelm

Equally an interactive guide and coloring book, The Road Less Anxious is your comforting chaperone through the scary terrain of anxious thoughts. Designed as a pick-your-path adventure,..

Price: $20.00

]]> The Road Less Anxious (A Pick-Your-Path Guide to Navigating Anxiety and Overwhelm) by Katie Vaz, 9798217183050An illustrated guide full of useful tools and tips to help you escape anxiety and overwhelm

Equally an interactive guide and coloring book, The Road Less Anxious is your comforting chaperone through the scary terrain of anxious thoughts. Designed as a pick-your-path adventure,..

Price: $20.00

]]> An illustrated guide full of useful tools and tips to help you escape anxiety and overwhelm

Equally an interactive guide and coloring book, The Road Less Anxious is your comforting chaperone through the scary terrain of anxious thoughts. Designed as a pick-your-path adventure,..]]> <![CDATA[El cerebro de la gente feliz / The brain of happy people (Spanish Edition)]]> https://www.thebookco.com/el-cerebro-de-la-gente-feliz-spanish-edition-9788466393201 Fri, 24 Jul 2026 05:23:12 +0000 https://www.thebookco.com/el-cerebro-de-la-gente-feliz-spanish-edition-9788466393201 El cerebro de la gente feliz (Spanish Edition) by Ferrán Cases, 9788466393201¿Te imaginas cómo sería tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atrás.

Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo usando técnicas sencillas, tanto físicas ..

Price: $15.95

]]> El cerebro de la gente feliz (Spanish Edition) by Ferrán Cases, 9788466393201¿Te imaginas cómo sería tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atrás.

Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo usando técnicas sencillas, tanto físicas ..

Price: $15.95

]]> ¿Te imaginas cómo sería tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atrás.

Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo usando técnicas sencillas, tanto físicas ..]]> <![CDATA[Está bien no estar bien / Its okay not to be okay (Spanish Edition)]]> https://www.thebookco.com/est-bien-no-estar-bien-spanish-edition-9788418620768 Fri, 24 Jul 2026 04:27:35 +0000 https://www.thebookco.com/est-bien-no-estar-bien-spanish-edition-9788418620768 Está bien no estar bien (Spanish Edition) by Ángela Fernández, 9788418620768Acaba con la positividad tóxica que inunda tu vida y aprende a transitar el malestar con la psicóloga Ángela Fernández @pursuit.psicologia.
¿Alguna vez has pensado que ojalá pudieras dejar de sentir lo que sientes? Ese nudo en el pecho, esa nube en tu cabeza... No estás solo. Nos ha..

Price: $23.95

]]> Está bien no estar bien (Spanish Edition) by Ángela Fernández, 9788418620768Acaba con la positividad tóxica que inunda tu vida y aprende a transitar el malestar con la psicóloga Ángela Fernández @pursuit.psicologia.
¿Alguna vez has pensado que ojalá pudieras dejar de sentir lo que sientes? Ese nudo en el pecho, esa nube en tu cabeza... No estás solo. Nos ha..

Price: $23.95

]]> Acaba con la positividad tóxica que inunda tu vida y aprende a transitar el malestar con la psicóloga Ángela Fernández @pursuit.psicologia.
¿Alguna vez has pensado que ojalá pudieras dejar de sentir lo que sientes? Ese nudo en el pecho, esa nube en tu cabeza... No estás solo. Nos ha..]]> <![CDATA[Frena tu cabeza / Slow down your mind (Spanish Edition)]]> https://www.thebookco.com/frena-tu-cabeza-spanish-edition-9786073879071 Fri, 24 Jul 2026 04:21:57 +0000 https://www.thebookco.com/frena-tu-cabeza-spanish-edition-9786073879071 Frena tu cabeza (Spanish Edition) by Marina Mammoliti, 9786073879071La ansiedad puede sentirse confusa, abrumadora y difícil de entender. En este libro, la psicóloga Marina Mammoliti propone un mapa para comprender cómo funciona la ansiedad y aprender a atravesarla con más recursos y calma.

A lo largo de las ocho estaciones de la experiencia ansiosa..

Price: $19.95

]]> Frena tu cabeza (Spanish Edition) by Marina Mammoliti, 9786073879071La ansiedad puede sentirse confusa, abrumadora y difícil de entender. En este libro, la psicóloga Marina Mammoliti propone un mapa para comprender cómo funciona la ansiedad y aprender a atravesarla con más recursos y calma.

A lo largo de las ocho estaciones de la experiencia ansiosa..

Price: $19.95

]]> La ansiedad puede sentirse confusa, abrumadora y difícil de entender. En este libro, la psicóloga Marina Mammoliti propone un mapa para comprender cómo funciona la ansiedad y aprender a atravesarla con más recursos y calma.

A lo largo de las ocho estaciones de la experiencia ansiosa..]]> <![CDATA[Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters)]]> https://www.thebookco.com/going-beyond-anxiety-9798217435005 Tue, 14 Jul 2026 04:21:13 +0000 https://www.thebookco.com/going-beyond-anxiety-9798217435005 Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters) by Judson Brewer, MD, PhD, 9798217435005The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..

Price: $32.00

]]> Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters) by Judson Brewer, MD, PhD, 9798217435005The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..

Price: $32.00

]]> The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..]]>