<![CDATA[The Book Company: New Products - Anxieties & Phobias]]> https://www.thebookco.com Mon, 20 Jul 2026 21:09:03 +0000 <![CDATA[Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters)]]> https://www.thebookco.com/going-beyond-anxiety-9798217435005 Tue, 14 Jul 2026 04:21:13 +0000 https://www.thebookco.com/going-beyond-anxiety-9798217435005 Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters) by Judson Brewer, MD, PhD, 9798217435005The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..

Price: $32.00

]]> Going Beyond Anxiety (How to Overcome Dread, Fear, and Everyday Unease to Create a Life That Matters) by Judson Brewer, MD, PhD, 9798217435005The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..

Price: $32.00

]]> The bestselling author of Unwinding Anxiety reveals how we can move beyond the constant sense of dread we feel in our daily lives and truly flourish

When you wake up in the morning, do you feel overwhelmed by dread, stress, fear or just the general sense that something is w..]]> <![CDATA[The Courage to Be Ordinary (Discover Your Surprising Superpower for a Thriving Life)]]> https://www.thebookco.com/the-courage-to-be-ordinary-9780063576193 Sun, 12 Jul 2026 13:11:23 +0000 https://www.thebookco.com/the-courage-to-be-ordinary-9780063576193 The Courage to Be Ordinary (Discover Your Surprising Superpower for a Thriving Life) by Ichiro Kishimi, 9780063576193

Discover the surprising superpower you already have to activate a thriving life—from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked.

What if the quest to be special is actually preventing you from..

Price: $18.99

]]> The Courage to Be Ordinary (Discover Your Surprising Superpower for a Thriving Life) by Ichiro Kishimi, 9780063576193

Discover the surprising superpower you already have to activate a thriving life—from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked.

What if the quest to be special is actually preventing you from..

Price: $18.99

]]> Discover the surprising superpower you already have to activate a thriving life—from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked.

What if the quest to be special is actually preventing you from..]]> <![CDATA[Self-Guided EMDR Workbook (Step-by-Step Techniques to Process Trauma and Calm Your Nervous System)]]> https://www.thebookco.com/self-guided-emdr-workbook-9798217330904 Thu, 02 Jul 2026 04:37:20 +0000 https://www.thebookco.com/self-guided-emdr-workbook-9798217330904 Self-Guided EMDR Workbook (Step-by-Step Techniques to Process Trauma and Calm Your Nervous System) by Natalia Aíza, LPC, MA, 9798217330904Use safe EMDR techniques adapted for self-guided practice to reduce triggers, reprocess painful memories, and shift negative self-beliefs

If you feel stuck in the past—triggered by memories, overwhelmed by anxiety, or trapped in patterns you can’t explain—Self-Guided EMDR Workbook..

Price: $19.99

]]> Self-Guided EMDR Workbook (Step-by-Step Techniques to Process Trauma and Calm Your Nervous System) by Natalia Aíza, LPC, MA, 9798217330904Use safe EMDR techniques adapted for self-guided practice to reduce triggers, reprocess painful memories, and shift negative self-beliefs

If you feel stuck in the past—triggered by memories, overwhelmed by anxiety, or trapped in patterns you can’t explain—Self-Guided EMDR Workbook..

Price: $19.99

]]> Use safe EMDR techniques adapted for self-guided practice to reduce triggers, reprocess painful memories, and shift negative self-beliefs

If you feel stuck in the past—triggered by memories, overwhelmed by anxiety, or trapped in patterns you can’t explain—Self-Guided EMDR Workbook..]]> <![CDATA[From Worrier to Warrior]]> https://www.thebookco.com/from-worrier-to-warrior-9780310466352 Sat, 27 Jun 2026 17:31:59 +0000 https://www.thebookco.com/from-worrier-to-warrior-9780310466352 From Worrier to Warrior by Candace Cameron Bure, 9780310466352

Do anxious thoughts keep circling your mind? Are you searching for a way to live free of overthinking? Overcome anxiety and worry with God’s Word so you can live with faith and courage.

In From Worrier to Warrior, joinbestselling author and actress Candace Camero..

Price: $19.99

]]> From Worrier to Warrior by Candace Cameron Bure, 9780310466352

Do anxious thoughts keep circling your mind? Are you searching for a way to live free of overthinking? Overcome anxiety and worry with God’s Word so you can live with faith and courage.

In From Worrier to Warrior, joinbestselling author and actress Candace Camero..

Price: $19.99

]]> Do anxious thoughts keep circling your mind? Are you searching for a way to live free of overthinking? Overcome anxiety and worry with God’s Word so you can live with faith and courage.

In From Worrier to Warrior, joinbestselling author and actress Candace Camero..]]> <![CDATA[Why Your Brain Won't Shut Up (How to Stop Overthinking and Finally Feel at Peace with Yourself)]]> https://www.thebookco.com/why-your-brain-wont-shut-up-9781400354610 Sat, 27 Jun 2026 16:42:37 +0000 https://www.thebookco.com/why-your-brain-wont-shut-up-9781400354610 Why Your Brain Won't Shut Up (How to Stop Overthinking and Finally Feel at Peace with Yourself) by Carrie Howard, 9781400354610

Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty?

In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explai..

Price: $29.99

]]> Why Your Brain Won't Shut Up (How to Stop Overthinking and Finally Feel at Peace with Yourself) by Carrie Howard, 9781400354610

Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty?

In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explai..

Price: $29.99

]]> Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty?

In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explai..]]> <![CDATA[Jesus Calling for Anxious Times (52 Devotions to Release Your Worries and Experience the Peace of His Presence)]]> https://www.thebookco.com/jesus-calling-for-anxious-times-9781400257171 Sat, 27 Jun 2026 16:26:47 +0000 https://www.thebookco.com/jesus-calling-for-anxious-times-9781400257171 Jesus Calling for Anxious Times (52 Devotions to Release Your Worries and Experience the Peace of His Presence) by Sarah Young, 9781400257171

Find the peace of Jesus in the middle of your most anxious moments.

For more than 20 years, Jesus Calling® by Sarah Young has helped over 50 million readers experience the comforting presence of Jesus in everyday life.

Jesus C..

Price: $19.99

]]> Jesus Calling for Anxious Times (52 Devotions to Release Your Worries and Experience the Peace of His Presence) by Sarah Young, 9781400257171

Find the peace of Jesus in the middle of your most anxious moments.

For more than 20 years, Jesus Calling® by Sarah Young has helped over 50 million readers experience the comforting presence of Jesus in everyday life.

Jesus C..

Price: $19.99

]]> Find the peace of Jesus in the middle of your most anxious moments.

For more than 20 years, Jesus Calling® by Sarah Young has helped over 50 million readers experience the comforting presence of Jesus in everyday life.

Jesus C..]]> <![CDATA[The Vagus Nerve Workbook for Anxiety (Polyvagal-Informed Practices for Coming Home to Calm)]]> https://www.thebookco.com/the-polyvagal-theory-workbook-for-anxiety-9798900220246 Mon, 22 Jun 2026 04:24:59 +0000 https://www.thebookco.com/the-polyvagal-theory-workbook-for-anxiety-9798900220246 The Vagus Nerve Workbook for Anxiety (Polyvagal-Informed Practices for Coming Home to Calm) by Ilene Naomi Rusk, Arielle Schwartz, 9798900220246

A gentle body-based approach to healing anxiety from the inside out.

If you struggle with anxiety or worry, you may feel stuck in cycles of overwhelm, overthinking, or shutdown. You may have tried everything you can to “fix” how you feel, without lasting relief. The truth..

Price: $25.95

]]> The Vagus Nerve Workbook for Anxiety (Polyvagal-Informed Practices for Coming Home to Calm) by Ilene Naomi Rusk, Arielle Schwartz, 9798900220246

A gentle body-based approach to healing anxiety from the inside out.

If you struggle with anxiety or worry, you may feel stuck in cycles of overwhelm, overthinking, or shutdown. You may have tried everything you can to “fix” how you feel, without lasting relief. The truth..

Price: $25.95

]]> A gentle body-based approach to healing anxiety from the inside out.

If you struggle with anxiety or worry, you may feel stuck in cycles of overwhelm, overthinking, or shutdown. You may have tried everything you can to “fix” how you feel, without lasting relief. The truth..]]> <![CDATA[The Anxiety Brake (Harnessing Neuroscience to Pause Panic and Stop the Spiral of Worry)]]> https://www.thebookco.com/the-anxiety-brake-9781648489747 Mon, 22 Jun 2026 04:23:29 +0000 https://www.thebookco.com/the-anxiety-brake-9781648489747 The Anxiety Brake (Harnessing Neuroscience to Pause Panic and Stop the Spiral of Worry) by Jonas A. Horwitz, 9781648489747

Pause the panic. Hit the brake on anxiety. And activate your brain’s natural calming chemistry with simple neuroscience-based tools, so you can find immediate relief—even in your most stressful moments.

Do you struggle with constant worry, panic attacks, social anxiety, o..

Price: $19.95

]]> The Anxiety Brake (Harnessing Neuroscience to Pause Panic and Stop the Spiral of Worry) by Jonas A. Horwitz, 9781648489747

Pause the panic. Hit the brake on anxiety. And activate your brain’s natural calming chemistry with simple neuroscience-based tools, so you can find immediate relief—even in your most stressful moments.

Do you struggle with constant worry, panic attacks, social anxiety, o..

Price: $19.95

]]> Pause the panic. Hit the brake on anxiety. And activate your brain’s natural calming chemistry with simple neuroscience-based tools, so you can find immediate relief—even in your most stressful moments.

Do you struggle with constant worry, panic attacks, social anxiety, o..]]> <![CDATA[Anxious to Launch (Empowered Parenting Skills to Nudge Your Adult Child Out of the Nest)]]> https://www.thebookco.com/anxious-to-launch-9781648489389 Mon, 22 Jun 2026 04:22:13 +0000 https://www.thebookco.com/anxious-to-launch-9781648489389 Anxious to Launch (Empowered Parenting Skills to Nudge Your Adult Child Out of the Nest) by Natalia Aíza, 9781648489389

Is your anxious adult child “stuck” or overly reliant on you? Are you unsure of how to help them gain independence without making things worse?

If your grown child is struggling to launch into an independent life, you’re not alone. More parents than ever are supporting ad..

Price: $19.95

]]> Anxious to Launch (Empowered Parenting Skills to Nudge Your Adult Child Out of the Nest) by Natalia Aíza, 9781648489389

Is your anxious adult child “stuck” or overly reliant on you? Are you unsure of how to help them gain independence without making things worse?

If your grown child is struggling to launch into an independent life, you’re not alone. More parents than ever are supporting ad..

Price: $19.95

]]> Is your anxious adult child “stuck” or overly reliant on you? Are you unsure of how to help them gain independence without making things worse?

If your grown child is struggling to launch into an independent life, you’re not alone. More parents than ever are supporting ad..]]> <![CDATA[The Personalized Recovery Workbook for OCD (Your Process, Your Way to Manage Unwanted Thoughts, Obsessions, and Compulsions)]]> https://www.thebookco.com/the-personalized-recovery-workbook-for-ocd-9781648489143 Mon, 22 Jun 2026 04:21:15 +0000 https://www.thebookco.com/the-personalized-recovery-workbook-for-ocd-9781648489143 The Personalized Recovery Workbook for OCD (Your Process, Your Way to Manage Unwanted Thoughts, Obsessions, and Compulsions) by Stephanie Woodrow, 9781648489143

OCD doesn’t look the same for everyone. Why should treatment be one-size-fits-all?

If you live with obsessive-compulsive disorder, you already know how relentless it can feel. Intrusive thoughts that won’t let go, the constant need..

Price: $25.95

]]> The Personalized Recovery Workbook for OCD (Your Process, Your Way to Manage Unwanted Thoughts, Obsessions, and Compulsions) by Stephanie Woodrow, 9781648489143

OCD doesn’t look the same for everyone. Why should treatment be one-size-fits-all?

If you live with obsessive-compulsive disorder, you already know how relentless it can feel. Intrusive thoughts that won’t let go, the constant need..

Price: $25.95

]]> OCD doesn’t look the same for everyone. Why should treatment be one-size-fits-all?

If you live with obsessive-compulsive disorder, you already know how relentless it can feel. Intrusive thoughts that won’t let go, the constant need..]]>