<![CDATA[The Book Company: New Products - Mood Disorders]]> https://www.thebookco.com Tue, 14 Jul 2026 02:40:14 +0000 <![CDATA[The Kids Aren't Alright (What Students and Families Need to Know About the College Mental Health Crisis)]]> https://www.thebookco.com/the-kids-arent-alright-9781541604445 Mon, 06 Jul 2026 20:10:46 +0000 https://www.thebookco.com/the-kids-arent-alright-9781541604445 The Kids Aren't Alright (What Students and Families Need to Know About the College Mental Health Crisis) by Michelle Bowdler, 9781541604445The essential guide for students and parents navigating the college mental health crisis. 

There is a mental health crisis on American campuses. In the last several years, depression and anxiety have risen dramatically among our nation’s youth. Wooed by college marketi..

Price: $30.00

]]> The Kids Aren't Alright (What Students and Families Need to Know About the College Mental Health Crisis) by Michelle Bowdler, 9781541604445The essential guide for students and parents navigating the college mental health crisis. 

There is a mental health crisis on American campuses. In the last several years, depression and anxiety have risen dramatically among our nation’s youth. Wooed by college marketi..

Price: $30.00

]]> The essential guide for students and parents navigating the college mental health crisis. 

There is a mental health crisis on American campuses. In the last several years, depression and anxiety have risen dramatically among our nation’s youth. Wooed by college marketi..]]> <![CDATA[Living Well with Chronic Pain (A self-help guide using cognitive behavioural techniques)]]> https://www.thebookco.com/living-well-with-chronic-pain-9781408783764 Mon, 06 Jul 2026 18:40:37 +0000 https://www.thebookco.com/living-well-with-chronic-pain-9781408783764 Living Well with Chronic Pain (A self-help guide using cognitive behavioural techniques) by Catherine Carus, Helen Macdonald, Dr. Frances Cole, 9781408783764

Learn how to live well with pain

'An invaluable resource for all sufferers of chronic pain.' Christine Padesky, bestselling author of Mind Over Mood

Chronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does ..

Price: $22.99

]]> Living Well with Chronic Pain (A self-help guide using cognitive behavioural techniques) by Catherine Carus, Helen Macdonald, Dr. Frances Cole, 9781408783764

Learn how to live well with pain

'An invaluable resource for all sufferers of chronic pain.' Christine Padesky, bestselling author of Mind Over Mood

Chronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does ..

Price: $22.99

]]> Learn how to live well with pain

'An invaluable resource for all sufferers of chronic pain.' Christine Padesky, bestselling author of Mind Over Mood

Chronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does ..]]> <![CDATA[Holding the Heavy Stuff (Making Space for Critical Thoughts and Painful Emotions)]]> https://www.thebookco.com/holding-the-heavy-stuff-9798900220024 Mon, 22 Jun 2026 04:24:25 +0000 https://www.thebookco.com/holding-the-heavy-stuff-9798900220024 Holding the Heavy Stuff (Making Space for Critical Thoughts and Painful Emotions) by Ben Sedley, 9798900220024

Feeling overwhelmed by stress, anxiety, or negative thoughts? Learn how to make space for life’s emotional weight, without letting it weigh you down.

Sometimes the weight of life feels like too much to carry. You may be dealing wit..

Price: $19.95

]]> Holding the Heavy Stuff (Making Space for Critical Thoughts and Painful Emotions) by Ben Sedley, 9798900220024

Feeling overwhelmed by stress, anxiety, or negative thoughts? Learn how to make space for life’s emotional weight, without letting it weigh you down.

Sometimes the weight of life feels like too much to carry. You may be dealing wit..

Price: $19.95

]]> Feeling overwhelmed by stress, anxiety, or negative thoughts? Learn how to make space for life’s emotional weight, without letting it weigh you down.

Sometimes the weight of life feels like too much to carry. You may be dealing wit..]]> <![CDATA[Overcoming Mood Swings Workbook (Cognitive Behavioral Therapy Skills for Creating Balance)]]> https://www.thebookco.com/overcoming-mood-swings-workbook-9781648489266 Mon, 22 Jun 2026 04:22:01 +0000 https://www.thebookco.com/overcoming-mood-swings-workbook-9781648489266 Overcoming Mood Swings Workbook (Cognitive Behavioral Therapy Skills for Creating Balance) by Michael W. Best, 9781648489266

Struggling with mood swings that feel unpredictable, overwhelming, or out of your control?

Whether you experience emotional highs, lows, or rapid shifts in-between, mood swings can disrupt your relationships, decision-making, and overall sense of stability. If you’ve trie..

Price: $25.95

]]> Overcoming Mood Swings Workbook (Cognitive Behavioral Therapy Skills for Creating Balance) by Michael W. Best, 9781648489266

Struggling with mood swings that feel unpredictable, overwhelming, or out of your control?

Whether you experience emotional highs, lows, or rapid shifts in-between, mood swings can disrupt your relationships, decision-making, and overall sense of stability. If you’ve trie..

Price: $25.95

]]> Struggling with mood swings that feel unpredictable, overwhelming, or out of your control?

Whether you experience emotional highs, lows, or rapid shifts in-between, mood swings can disrupt your relationships, decision-making, and overall sense of stability. If you’ve trie..]]> <![CDATA[The Emotion Regulation Skills Workbook (How to Understand, Accept, and Effectively Respond to Your Emotions)]]> https://www.thebookco.com/the-emotion-regulation-skills-workbook-9781648488337 Mon, 22 Jun 2026 04:20:39 +0000 https://www.thebookco.com/the-emotion-regulation-skills-workbook-9781648488337 The Emotion Regulation Skills Workbook (How to Understand, Accept, and Effectively Respond to Your Emotions) by Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull, 9781648488337

A powerful, evidence-based workbook for managing overwhelming emotions.

Do you struggle with emotions that feel overwhelming, unpredictable, or difficult to understand? Do they get in the way of work, romantic relationships, or friendships? If you experience anxiety, ange..

Price: $26.95

]]> The Emotion Regulation Skills Workbook (How to Understand, Accept, and Effectively Respond to Your Emotions) by Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull, 9781648488337

A powerful, evidence-based workbook for managing overwhelming emotions.

Do you struggle with emotions that feel overwhelming, unpredictable, or difficult to understand? Do they get in the way of work, romantic relationships, or friendships? If you experience anxiety, ange..

Price: $26.95

]]> A powerful, evidence-based workbook for managing overwhelming emotions.

Do you struggle with emotions that feel overwhelming, unpredictable, or difficult to understand? Do they get in the way of work, romantic relationships, or friendships? If you experience anxiety, ange..]]> <![CDATA[100 Ways to Look Up When Everything Looks Down (A Companion for Bipolar Depression)]]> https://www.thebookco.com/100-ways-to-look-up-when-everything-looks-down-9798896364986 Mon, 15 Jun 2026 12:20:43 +0000 https://www.thebookco.com/100-ways-to-look-up-when-everything-looks-down-9798896364986 100 Ways to Look Up When Everything Looks Down (A Companion for Bipolar Depression) by Denise Krischke, Susan Eisner, 9798896364986For those who know what mental illness looks like close-up, an easily digestible self-help book of 100 mental health wellness tips born from the authors’ lived experiences managing bipolar depression.

100 pages. 100 ways to feel better.

Most people ..

Price: $18.99

]]> 100 Ways to Look Up When Everything Looks Down (A Companion for Bipolar Depression) by Denise Krischke, Susan Eisner, 9798896364986For those who know what mental illness looks like close-up, an easily digestible self-help book of 100 mental health wellness tips born from the authors’ lived experiences managing bipolar depression.

100 pages. 100 ways to feel better.

Most people ..

Price: $18.99

]]> For those who know what mental illness looks like close-up, an easily digestible self-help book of 100 mental health wellness tips born from the authors’ lived experiences managing bipolar depression.

100 pages. 100 ways to feel better.

Most people ..]]> <![CDATA[What Anxiety Doesn't Know with Streaming Video Access (Letting God's Truth Speak Louder Than the Thoughts That Hold You Back)]]> https://www.thebookco.com/what-anxiety-doesnt-know-with-streaming-video-access-9798400521225 Sun, 14 Jun 2026 03:31:27 +0000 https://www.thebookco.com/what-anxiety-doesnt-know-with-streaming-video-access-9798400521225 What Anxiety Doesn't Know with Streaming Video Access (Letting God's Truth Speak Louder Than the Thoughts That Hold You Back) by Kelli Bachara, 9798400521225

You don’t have to let anxiety be the loudest voice in your life. Freedom is possible, and it starts here.

Anxiety is noisy. It fills your mind with questions, worst-case scenarios, and a constant sense that something isn’t right. And for so many, it’s happening subtly, behind busy ..

Price: $19.99

]]> What Anxiety Doesn't Know with Streaming Video Access (Letting God's Truth Speak Louder Than the Thoughts That Hold You Back) by Kelli Bachara, 9798400521225

You don’t have to let anxiety be the loudest voice in your life. Freedom is possible, and it starts here.

Anxiety is noisy. It fills your mind with questions, worst-case scenarios, and a constant sense that something isn’t right. And for so many, it’s happening subtly, behind busy ..

Price: $19.99

]]> You don’t have to let anxiety be the loudest voice in your life. Freedom is possible, and it starts here.

Anxiety is noisy. It fills your mind with questions, worst-case scenarios, and a constant sense that something isn’t right. And for so many, it’s happening subtly, behind busy ..]]> <![CDATA[Stay with Yourself (A Soft and Fierce Invitation to Stop Organizing Yourself Around Others--and Live from Your Truest, God-Given Center)]]> https://www.thebookco.com/stay-with-yourself-9781496454799 Sun, 14 Jun 2026 02:31:38 +0000 https://www.thebookco.com/stay-with-yourself-9781496454799 Stay with Yourself (A Soft and Fierce Framework to Live Authentically in a World That Wants You to Please, Appease, and Override Your God-Given Voice) by Aundi Kolber, 9781496454799

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind—and step into a life fully aligned with who God made you to be.

Sometimes it feels like the only way to keep everything fr..

Price: $24.99

]]> Stay with Yourself (A Soft and Fierce Framework to Live Authentically in a World That Wants You to Please, Appease, and Override Your God-Given Voice) by Aundi Kolber, 9781496454799

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind—and step into a life fully aligned with who God made you to be.

Sometimes it feels like the only way to keep everything fr..

Price: $24.99

]]> With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind—and step into a life fully aligned with who God made you to be.

Sometimes it feels like the only way to keep everything fr..]]> <![CDATA[Failure Is the Only Subject (On Documentary Film and a Life Coming Undone)]]> https://www.thebookco.com/failure-is-the-only-subject-9781957392424 Thu, 04 Jun 2026 04:48:02 +0000 https://www.thebookco.com/failure-is-the-only-subject-9781957392424 Failure Is the Only Subject (On Documentary Film and a Life Coming Undone) by David Shields, 9781957392424A SEARING EXPLORATION OF FAILURE—PERSONAL AND PROFESSIONAL—THROUGH THE LENS OF DOCUMENTARY FILM AND THE PRISM OF SELF // In Failure Is the Only Subject, we encounter David Shields—memoirist, novelist, and filmmaker—undergoing psychoanalysis in the aftermath of divorce and in the throes of an addic..

Price: $18.00

]]> Failure Is the Only Subject (On Documentary Film and a Life Coming Undone) by David Shields, 9781957392424A SEARING EXPLORATION OF FAILURE—PERSONAL AND PROFESSIONAL—THROUGH THE LENS OF DOCUMENTARY FILM AND THE PRISM OF SELF // In Failure Is the Only Subject, we encounter David Shields—memoirist, novelist, and filmmaker—undergoing psychoanalysis in the aftermath of divorce and in the throes of an addic..

Price: $18.00

]]> <![CDATA[Do Something (Turn Off Your Autopilot and Reconnect with Life)]]> https://www.thebookco.com/do-something-9780063452602 Tue, 02 Jun 2026 13:11:45 +0000 https://www.thebookco.com/do-something-9780063452602 Price: $32.00

]]> Price: $32.00

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