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Mindful Medicine (40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose)

List Price: $18.95
SKU:
9781645470526
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  • Product Details

    Author:
    Jan Chozen Bays
    Format:
    Paperback
    Pages:
    240
    Publisher:
    Shambhala (June 7, 2022)
    Language:
    English
    ISBN-13:
    9781645470526
    ISBN-10:
    1645470520
    Weight:
    10oz
    Dimensions:
    5.52" x 8.45" x 0.62"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20221113T095235_141963566-20221113.xml
    Folder:
    RandomHouse
    List Price:
    $18.95
    Case Pack:
    24
    As low as:
    $14.59
    Publisher Identifier:
    P-RH
    Discount Code:
    A
  • Overview

    Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.

    Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.

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