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Food & Fitness Journal (Stay on Track & Achieve Your Goals)

List Price: $12.95
SKU:
9781454932338
Quantity:
  • Pricing is for Unbranded Products
  • Branding Minimum: 50 pieces

Overview

Take the guesswork out of diet and exercise with this indispensable log.

This must-have journal gives you everything you need to figure out what works for you so you can reach your objectives easily and effectively. Apply the formulas for determining proper calorie consumption and consult the calorie and nutrient charts, exercise tables, and data on essential vitamins and minerals. Then use the goal-setting guide and record your food intake and exercise achievements in meaningful detail on the tracker pages and the success-tracking graphs. The clear layout and useful information show you what you’re doing right and what you need to adjust. Jot down your stats, check your results, monitor your progress, and accomplish your goals. Getting fit has never been easier!

Branding Options and Pricing (v)

  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.00 ea. (full-color printed)
  • Set-Up Charge: $40 per decoration
FULL DETAILS

Inquire for higher quantities. Product availability changes daily, so please confirm your quantity is available prior to placing an order.

  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Sterling Publishing Co., Inc.
    Format:
    Paperback
    Pages:
    256
    Publisher:
    Sterling (May 1, 2018)
    Language:
    English
    ISBN-13:
    9781454932338
    ISBN-10:
    1454932333
    Dimensions:
    5" x 7"
    Case Pack:
    48
    File:
    Eloquence-Sterling_05042021_P4142825_onix21_Complete-20210504.xml
    Folder:
    Eloquence
    List Price:
    $12.95
    As low as:
    $9.97
    Publisher Identifier:
    P-STER
    Discount Code:
    A
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