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Cards Against Anxiety (Guidebook & Card Set) (A Guidebook and Cards to Help You Stress Less)

List Price: $18.99
SKU:
9781419743757
Quantity:

Overview

Anytime and anywhere, put your worries to rest with this guidebook and portable set of cards
 
Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet-size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for different situations, so you can pull the card that you want to focus on and carry it with you or prop it up on your desk or mirror. Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life.
 
Special Features

  • Slipcase box with 128-page paperback book and 25 cards

Branding Options and Pricing (v)

  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.00 ea. (full-color printed)
  • Set-Up Charge: $40 per decoration
FULL DETAILS

Inquire for higher quantities. Product availability changes daily, so please confirm your quantity is available prior to placing an order.

  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Pooky Knightsmith
    Pages:
    128
    Publisher:
    Abrams Noterie (February 11, 2020)
    ISBN-13:
    9781419743757
    ISBN-10:
    1419743759
    Weight:
    13.12oz
    Dimensions:
    5.75" x 7.5" x 1.15"
    Case Pack:
    24
    File:
    Eloquence-HNA_05042021_P4142788_onix21_Complete-20210504.xml
    Folder:
    Eloquence
    List Price:
    $18.99
    As low as:
    $14.62
    Publisher Identifier:
    P-ABRAMS
    Discount Code:
    A
    Format:
    Multiple Copy Pack
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