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- A Little Bit of Mindfulness (An Introduction to Being Present) - 9781454958932
A Little Bit of Mindfulness (An Introduction to Being Present) - 9781454958932
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$9.99
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Product Details
Author:
Amy Leigh Mercree
Format:
Hardcover
Pages:
128
Publisher:
Union Square & Co. (November 5, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781454958932
ISBN-10:
1454958936
Dimensions:
5.25" x 7.25"
File:
hbgusa-hbgusa_onix30_P9613877_01192026-20260119.xml
Folder:
hbgusa
List Price:
$9.99
Country of Origin:
India
Pub Discount:
65
Series:
Little Bit Series
Case Pack:
36
As low as:
$7.69
Publisher Identifier:
P-HACH
Discount Code:
A
QuickShip:
Yes
Imprint:
Sterling Ethos
Weight:
8.8oz
Overview
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
