Loading... Please wait...
FREE SHIPPING on All Unbranded Items LEARN MORE
Shipping delays are possible due to current supply chain complications. Inquire before ordering.
Print This Page

52-Week Mental Health Journal (Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing)

List Price: $14.99
SKU:
9781648767692
Quantity:
  • Availability: Confirm prior to ordering
  • Branding: minimum 50 pieces (add’l costs below)
  • Check Freight Rates (branded products only)

Overview

Nurture your well-being through a year of journaling and self-reflection

Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life.

This yearlong mental health journal includes:

  • Quick and effective prompts—Take just a few minutes each day to reduce stress, increase your connection to others, and find deeper meaning in your life.
  • Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy.
  • Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more.

Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.50 ea. (full-color printed)
  • Set-Up Charge: $45 per decoration
FULL DETAILS
  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Cynthia Catchings
    Format:
    Paperback
    Publisher:
    Callisto Media (August 10, 2021)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781648767692
    ISBN-10:
    1648767699
    File:
    IPS-Metadata_Only_Ingram_Publisher_Services_Metadata_20210820141110-20210820.xml
    Folder:
    IPS
    List Price:
    $14.99
    As low as:
    $11.54
    Publisher Identifier:
    P-CALL
    Discount Code:
    B
    Pages:
    172
    Dimensions:
    5.83" x 8.27"
    Case Pack:
    34
  • Customers also viewed