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365 Days of Self-Care (Daily Guidance for Greater Well-Being)
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$10.99
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Product Details
Author:
Chris Spriggs, Chris Spriggs
Format:
Hardcover
Pages:
160
Publisher:
Summersdale (January 6, 2026)
Imprint:
Summersdale
Language:
English
Audience:
General/trade
ISBN-13:
9781837997053
ISBN-10:
1837997055
Weight:
6.72oz
Dimensions:
4.05" x 5.4"
File:
hbgusa-hbgusa_onix30_P10266154_06292026-20260629.xml
Folder:
hbgusa
List Price:
$10.99
Pub Discount:
65
Case Pack:
60
As low as:
$8.46
Publisher Identifier:
P-HACH
Discount Code:
A
Country of Origin:
China
Overview
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year
A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.
Within these pages you will find:
- Daily tips on the many ways you can practice self-care
- Advice for fitting in "me time" each day
- A raft of beautiful quotes to inspire you to take good care of yourself
And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.
Within these pages you will find:
- Daily tips on the many ways you can practice self-care
- Advice for fitting in "me time" each day
- A raft of beautiful quotes to inspire you to take good care of yourself
And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
