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Just Breathe (Meditation, Mindfulness, Movement, and More)

List Price: $12.99
SKU:
9780762491582
Quantity:
  • Prices shown are for Bulk Books (unbranded)
  • Minimum to Customize Books: 50 copies

Overview

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.


Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:
  • Dealing with stress
  • Getting to sleep
  • Building self-confidence
  • Focusing on school/tests/other work
  • Ridding oneself of anxiety

Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.


Customizing Options and Pricing (v)

  • Cover Imprint (1-color): $1.00/book
  • Promo-Pages (full-color printed): $2.00 / single-sided page, inquire for additional pages
  • Belly-Band Wrap (full-color printed): $2.00
  • Set-Up Charge: $40 per decoration

Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.

  • Product Details

    Author:
    Mallika Chopra, Brenna Vaughan, Deepak Chopra
    Format:
    Paperback
    Pages:
    128
    Publisher:
    Running Press (August 28, 2018)
    Language:
    English
    Audience:
    Children/juvenile
    Grade Level:
    3rd Grade to 7th Grade
    ISBN-13:
    9780762491582
    ISBN-10:
    0762491582
    File:
    hbgusa-hbgusa_onix21_20190609-20190610.xml
    Folder:
    hbgusa
    List Price:
    $12.99
    As low as:
    $9.61
    Weight:
    11.2oz
    Dimensions:
    7.15" x 10.1" x 0.65"
    Case Pack:
    42
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
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