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Buddha's Diet (The Ancient Art of Losing Weight Without Losing Your Mind)

List Price: $16.95
SKU:
9780762460465
Quantity:
  • Prices shown are for Bulk Books (unbranded)
  • Minimum to Customize Books: 50 copies

Overview

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the “Enlightened One,” he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a “middle way” between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.

Fast forward to today, and modern science confirms what Buddha knew all along. It's not what you eat that's important, but when you eat. You don't need to follow the latest fads or give up your favorite foods. You just have to remember a few guidelines that Buddha provided—guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health.

Customizing Options and Pricing (v)

  • Cover Imprint (1-color): $1.00/book
  • Promo-Pages (full-color printed): $2.00 / single-sided page, inquire for additional pages
  • Belly-Band Wrap (full-color printed): $2.00
  • Set-Up Charge: $40 per decoration

Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.

  • Product Details

    Author:
    Tara Cottrell, Dan Zigmond
    Format:
    Hardcover
    Pages:
    240
    Publisher:
    Running Press (September 6, 2016)
    Language:
    English
    ISBN-13:
    9780762460465
    ISBN-10:
    0762460466
    Case Pack:
    20
    File:
    hbgusa-hbgusa_onix21_20190915-20190916.xml
    Folder:
    hbgusa
    As low as:
    $12.54
    Audience:
    General/trade
    Weight:
    11.84oz
    Dimensions:
    5.75" x 7.55" x 0.75"
    List Price:
    $16.95
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
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