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Break Through with Breathwork (Jump-Starting Personal Growth in Counseling and the Healing Arts)

List Price: $21.95
SKU:
9781623171612
Quantity:
  • Prices shown are for Bulk Books (unbranded)
  • Minimum to Customize Books: 50 copies

Overview

When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork.  

Unlike more commonly known mindfulness breathwork techniques—which typically only involve slower-than-normal breathing—Therapeutic Breathwork is designed to also include faster-than-normal breathing (35–75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult emotional issues, including PTSD, addiction, depression, and anxiety. While traditional talk therapy can take many years, sometimes decades, to produce minimal relief, Therapeutic Breathwork can help facilitate astonishing breakthroughs within a single session. Morningstar explains how therapists can reinforce these breakthroughs with additional techniques for self-regulation, dramatically reducing recovery time and often resolving challenges that might never have been worked through in standard practice. Break Through with Breathwork is an accessible and thorough introduction to one of the most powerful tools in supporting health and wellbeing, reducing stress, and stimulating deep emotional and spiritual growth.

Customizing Options and Pricing (v)

  • Cover Imprint (1-color): $1.00/book
  • Promo-Pages (full-color printed): $2.00 / single-sided page
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Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.

  • Product Details

    Author:
    Jim Morningstar, Ph.D.
    Format:
    Paperback
    Pages:
    224
    Publisher:
    North Atlantic Books (October 3, 2017)
    Language:
    English
    ISBN-13:
    9781623171612
    ISBN-10:
    162317161X
    Weight:
    12.64oz
    Dimensions:
    6" x 8.9" x 0.6"
    Case Pack:
    36
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20200202T133737_5251097-20200202.xml
    Folder:
    RandomHouse
    List Price:
    $21.95
    As low as:
    $16.24
    Publisher Identifier:
    P-RH
    Discount Code:
    A
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