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Body and Soul (A Girl's Guide to a Fit, Fun and Fabulous Life)

List Price: $19.99
SKU:
9780310731054
Quantity:
  • Prices shown are for Bulk Books (unbranded)
  • Minimum to Customize Books: 50 copies

Overview

Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body & Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body & Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.  This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Customizing Options and Pricing (v)

  • Cover Imprint (1-color): $1.00/book
  • Promo-Pages (full-color printed): $2.00 / single-sided page, inquire for additional pages
  • Belly-Band Wrap (full-color printed): $2.00
  • Set-Up Charge: $40 per decoration

Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.

  • Product Details

    Author:
    Bethany Hamilton, Dustin Dillberg
    Format:
    Paperback
    Pages:
    160
    Publisher:
    Zondervan (May 6, 2014)
    Language:
    English
    ISBN-13:
    9780310731054
    ISBN-10:
    0310731054
    Weight:
    16.64oz
    Dimensions:
    7.1" x 10.6" x 0.5"
    File:
    HarperChristian-THEBOOKCOMPANY.20171209-20171209.xml
    Folder:
    HarperChristian
    Case Pack:
    36
    As low as:
    $14.79
    List Price:
    $19.99
    Publisher Identifier:
    P-TNELSON
    Discount Code:
    A
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