Below are the available bulk discount rates for each individual item when you purchase a certain amount
- Buy 25 - 99 and get 18% off
- Buy 100 - 249 and get 22% off
- Buy 250 - 499 and get 24% off
- Buy 500 or above and get 26% off
- Prices shown are for Bulk Books (unbranded)
- Minimum to Customize Books: 50 copies
From start to finish, the 12-Week Food Journal and Fitness Tracker is an action-oriented planner to meet your weight loss goals.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.
Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives
- A Weekly Meal Planner that makes sure your meals support your goals
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- An Easy-to-Use Design that provides a large format for ample space to jot down every detail
Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.
Customizing Options and Pricing (v)
- Cover Imprint (1-color): $1.00/book
- Promo-Pages (full-color printed): $2.00 / single-sided page
- Belly-Band Wrap (full-color printed): $2.00
- Set-Up Charge: $40 per decoration
Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.