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100 Things You Can Do to Stay Fit and Healthy (Simple Steps to Better Your Body and Improve Your Mind)

List Price: $14.99
SKU:
9781510712355
Quantity:
Minimum Purchase
25 unit(s)
  • Prices shown are for Bulk Books (unbranded)
  • Minimum to Customize Books: 50 copies

Overview

Looking to revamp and revitalize your fitness and get healthier, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your fitness and general health in an instant, and, when continued, will elevate your well-being permanently. In this helpful and healthful book, the reader will find sections on:
• Improving muscular fitness
• Maintaining skeletal strength
• Increasing mental acuity
• Monitoring intestinal regularity
• And keeping up your cardiovascular fitness!
Simple to comprehend, easy to use, and virtually effortless to implement in every-day life, 100 Things You Can Do to Stay Fit and Healthy is a must-have on the shelf in every home.

Customizing Options and Pricing (v)

  • Cover Imprint (1-color): $1.00/book
  • Promo-Pages (full-color printed): $2.00 / single-sided page, inquire for additional pages
  • Belly-Band Wrap (full-color printed): $2.00
  • Set-Up Charge: $40 per decoration

Call for higher quantities. Standard turnaround for Customized Books 10 business days from proof approval. Standard turnaround for Bulk Books 3-5 business days. Rush service available. Product availability changes daily. Please confirm your quantity is available prior to placing an order. Customization options may be limited or unavailable based on product design, binding or cover artwork.

  • Product Details

    Author:
    Scott Douglas, Phil Wharton
    Format:
    Paperback
    Pages:
    184
    Publisher:
    Skyhorse (January 3, 2017)
    Language:
    English
    ISBN-13:
    9781510712355
    ISBN-10:
    1510712356
    Weight:
    16oz
    Dimensions:
    5.5" x 8.25"
    Case Pack:
    28
    File:
    Eloquence-Simon_03172019_141557_onix21-20190317.xml
    Folder:
    Eloquence
    List Price:
    $14.99
    As low as:
    $11.09
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